Reduce cholesterol by adjusting recipes
Kansas State University nutrition expert Mary Clarke outlines how to lower cholesterol through diet. She notes that sub 200 reduces recheck needs, 200-239 calls for fat cuts and rechecks in 3 to 6 months, while above 240 warrants precautions and lifestyle changes alongside possible medications.
MENTIONED IN THIS ARTICLE
Marcial
Mages County
Mary Clarke
Clarke
Kansas State University
Mages to Receive National Extension Award in Hawaii
Mages, Kansas Extension Home Economists agent for Franklin County, earns the Distinguished Service Award from the National Association of Extension Home Economists. The honor, limited to three per state, will be presented Sept 18 at the 1989 NAEHE meeting in Honolulu.
MENTIONED IN THIS ARTICLE
Franklin County Extension Service
Kansas
Topeka Zoological Park
Kansas Museum of History
Menninger Foundation Museum
Old Abilene Town
Eisenhower Center
Lindsborg
Hutchinson Cosmosphere and Discovery Center
Yoder
Mid-America All-Indian Center
Council Grove
Brookville Hotel
Swedish Crown
Hays House Restaurant
Crown Uptown Theatre
Crown Uptown
Franklin County
Marciy’” Mages
Frafiktin
National Association of Extension
NAEHE
Sheraton
Mayes
Baby Rachel Ann Hill Born in Sacramento
Russell and Stacey Hill of Sacramento California welcomed daughter Rachel Ann Hill born August 15 1989 at Kaiser Permanente Hospital Sacramento weighing 7 pounds 12 1 4 ounces Grandparents Ivan and Cecilia Hill Welda and Joe and Mary Ann Whitley 900 Estabrook Lester and Armina Whitley 515 E 14th great grandparents listed
MENTIONED IN THIS ARTICLE
Rachel Ann Hill
Russell
Stacey Hill
Sacramento
Calif
Kaiser Permamento Hospital
Ivan
Cecilia Hill
Welda
Joe
Mary Ann Whitley
Estabrook
Lester
Armina Whitley
E. 14Th
China Hutch wedding notices for four couples
Wanda J Parks and Troy J Gavel wed on September 16, 1989. Jamie Haris and Charles Jona married September 16, 1980. Laura Asmussan and Michael Mauszycki tied the knot on September 29, 1960.
MENTIONED IN THIS ARTICLE
Wanda J. Parks
Troy J. Gavel
Jamie Haris
Charles Jona
Laura Asmussan
Michael Mauszycki
Multi generations and birthday notices from Kansas families
A list of family birthdays and relatives from Ottawa, Lawrence, Wellsville, and Pomona areas. Kortney Voss 3, Hayley Sjogren 1, Bree Crawford 6 months, Montana Garrett 1, Caressa Fredricks 2, Jacob McDanield 3 1/2, with parents, siblings, and extensive grand and great grandparent lines listed.
MENTIONED IN THIS ARTICLE
Kortney
Dawn Voss
Neal
Dee Voss
Hickory
Allyson Kaye Voss
Louise Harrell
Darwin
Ruth Voss
Wellsville
RFD
Allie Davis
Ralph Rissen
Topeka
Henry Voss
Ainsworth
Neb
Hayley Michelle Sjogren
Scott
Valerie Sjogren
Ottawa
Larry
Linda Finch
N. Poplar
Robert
Shirley Sjogren
S. Main
Art
Erma Jean Finch
S. Poplar
Roy
Norma Boyer
W. 7Th
Yvonne Thorn
Joan Sjogren
Duluth
Minn
Nellie Scott
McLouth
Hayley
Bree Anna Crawford
Roger
Cathy Crawford
Ottawa Rfd
Bree
Chantel
Bob and
Leah Crawford
Jacob Allan McDanield
Sean Robert
Mikeial
Cynthia McDanield
Lawrence
Carl
Eva Stone
Quenemo
Shirley McDanield
Overland Park
Lynn Willhite
Louis and
Frances Eeord
Pomona
September Week Reserved for a Miracle Claim
A fragment states a request to reserve the week of September 17 for a miracle and mentions freedom. The readable text is incomplete and does not provide additional context or verifiable details.
MENTIONED IN THIS ARTICLE
George Washington
James Madison
Also Mentioned on This Page
Franklin County Extension Office
Mages
Kansas Association of Extension Home Economists
Kansas Home Economics Association
Ken
Marcia Mages
China
HUTCH
Lori Schulz
Ryan Schnoke
Tara Johnson
John Roberts
Debbie Pinsker
Kevin Grant
Karlena Diamond
Craig Coulson
Teresa Wenzel
Nancy Clark
David Sauvaressig
Douglas Chase
Montana
Delane Garrett
Jeff and
Shanlea Garrett
Butler
Joyce Murray
Russell Leach
Caressa Leigh Fredricks
Brent and
Leigh Ann Fredricks
Dorris
Orvald Murray
Patsy
Clinton Fredricks
J.C. Eichenberger
Carlsie Claire Eichenberger
Bob
Berta Eichenberger
Carl and
Donna Eicchenberger
Marie
Franz Aubry Jr
Garett
Burton Smith
Palisade
Colo
Lena Eichenberger
Ida Cox
Olathe
Michelle Sjogren
Caressa Leigh
Fredricks
Jacob Allan and
Sean Robert McDaniel
Mike
Bleue
N. Main
MITC
Madison
WiKeon
Washington
United States
Freedom
Bicentennial Commission
17Th Street
N.W
Washington, D.C
Constitution
Sutton