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This newspaper page contains 4 articles. Subscribers can read the full text of each article.
Newspaper
Ottawa Herald
Location
Ottawa, Kansas, United States of America
Date
Oct 25, 1997
Page
3
A Jamestown reader asks if a 15 year old should bear heavy caregiving for a younger sister while a mother works long shifts. Ann Landers urges patience, suggests a paid break helper such as a local teen or retiree, and emphasizes securing the child’s privacy without uprooting renters.
A reader suggests a year round bird feeding method using a log and peanut butter rolled in birdseed to attract birds. Instructions include preparing a 3 to 5 inch log, attaching a corded eye hook, coating with peanut butter, and rolling in seed before hanging on a tree branch.
Dr. Donohue explains that fat is a primary fuel during long slow activity but total fat loss hinges on overall calories burned. Higher intensity workouts burn more calories and fat, so focus on total energy expended rather than strictly fat use. He notes individual letters may be included in future columns.
38 Structural support a Bunch of wise 60 Proscribe.
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