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Ottawa Herald in Ottawa, Kansas

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Articles on This Page

This newspaper page contains 3 articles. Subscribers can read the full text of each article.

Newspaper

Ottawa Herald

Location

Ottawa, Kansas, United States of America

Date

Oct 19, 2004

Page

3

Readers weigh in on weight loss fixes and tips

Readers share success stories from Weight Watchers TOPS and FA programs. A Washington mom reports losing 60 pounds in seven months and keeping it off nearly three years through better food choices and activity. Other anecdotes detail long term weight loss, varied methods, and the value of support networks.

Annie Texas Weight Watchers Weightwatchers.com Washington Waupun Wis TOPS Canada Nevada Sharon Mass Food Addicts In Recovery Anonymous Foodaddicts.org FA World Pleasant St Malden

Dear Heloise tips for protecting papers and clothes

Reader letters offer advice on labeling warranty papers, avoiding vent blocks, and taping items to appliances. Suggestions include recording make model serial numbers separately, using friction tape on crossbars to prevent hanger slips, facing shirt buttons in a direction, deflating Mylar balloons with a straw, and securing vertical blinds with a large rubber band to stop flapping.

Heloise Bae Paine Michael Scott Houston Tom Lewis Columbia S.C David E. Paggen Camarillo Calif Elaine Allen Sebastian Fla

Crossword by Eugene Sheffer puzzle junked text

The puzzle appears garbled with misread letters and missing rows. It lists Across and Down clues partially, including references to Collec t Coll. tran script and names like Eugene Sheffer, with numerous broken words, spaces, and stray characters.

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