Osteoporosis tips from a future orthopedic surgeon
Dear Ann Landers shares homegrown medical advice about preventing osteoporosis through calcium, vitamin D, protein, calories, exercise, and, for some women, estrogen replacement. The letter reflects concerns about bone health across ages and emphasizes practical daily steps.
MENTIONED IN THIS ARTICLE
Ann Landers
Ann
Virginia
RVing Hints From Readers Add To Dear Heloise Column
Readers share tips from a 50 day Canada and western US RV trip. Campers preprepare frozen meals in plastic bags, use ponytail holders to manage cords, and map nightly routes to post on the dash. Readers invited to mail more hints to HeloisesRV. A second note suggests laminating dog tags to reduce noise and rubbing off information, with rubber edge covers as an alternative.
MENTIONED IN THIS ARTICLE
Heloise
Canada
United States
Hesta Atkins
Hartselle
Ala
Heloisesrv
San Antonio
Kim Newberry
Falls Church
Understanding fainting spells vasovagal syncope and tests
Dear reader explains vasovagal syncope causes fainting from low brain blood flow during stress heat or fatigue. Tilt-table test can confirm the diagnosis. Beta blocker medicines such as atenolol metoprolol and propranolol may help prevent attacks.
Crossword by Eugene Sheffer Across and Down
Crossword puzzle features clues spanning people places and wordplay across and down entries with editor Eugene Sheffer style. Answers include names A Choru Line son and Xena co star O Connor among other themed and cryptic hints.
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