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Ottawa Herald in Ottawa, Kansas

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Articles on This Page

This newspaper page contains 4 articles. Subscribers can read the full text of each article.

Newspaper

Ottawa Herald

Location

Ottawa, Kansas, United States of America

Date

Mar 26, 1999

Page

5

Quit smoking, readers share success stories and tips

A reader letters column compiles personal quit stories from across the United States. Contributors describe health gains, budget savings, and family pressure that helped them stay smoke free. The collection highlights medical warnings, practical tricks, and the social shift toward a smoke free life.

Ann Landers St. Helena Health Center Deer Park Calif Kimberly Virginia Philadelphia Robin Stoloff South Jersey United States

Start garden plants in bathroom cups

Spring gardening tips from readers include using bathroom paper cups as seed starters with drainage holes. Mark seeds with permanent ink, date them, and transplant the whole cup once sprouts appear to reduce shock and retain moisture.

Jan Mobley Cypress Texas Heloise Betty Penia Tampa Fla

Syringomyelia and Chiari Malformation Explained

A reader with syringomyelia asks about the condition and treatment. Dr Donohue describes how a syrinx forms in the spinal cord, its link to Chiari malformation, symptoms like neck and shoulder pain, and that neurosurgery may drain the syrinx to ease symptoms. The American Syringomyelia Alliance Project offers information and a helpline at 800 272 7282 and ASAP4SM.com.

DR. Donohue W.M Cerebellum American Syringomyelia Alliance Project

Crossword by Eugene Sheffer Across Clues

Puzzle grid shows clues such as Some where out there at 1 and Pace Phyllis Dillers husband at 4. Other items include playwright nay 12 Finished 35 Shatner costar Frankl and Barbie's beau 16 Tool sets 19 Acute 20 Goliath's third place 21 Dubious response 22 Alternative to paneling Un.

Pace Phyllis Diller Husbcal Goliath

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