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This newspaper page contains 4 articles. Subscribers can read the full text of each article.
Newspaper
Ottawa Herald
Location
Ottawa, Kansas, United States of America
Date
Mar 18, 1995
Page
9
Dear Dr Donohue, after quintuple bypass in 1987 I exercise three days weekly for about 70 minutes total, including treadmill, rowing, leg curls, presses, abdominals, and torso work. I’m almost 80. response praises vitality and notes need for doctor’s clearance and possible pace adjustments. The writer asks for more details on pulse rates and testing, seeking others’ data.
A reader panel reflects on condolence etiquette and comforting practices after death with practical tips, then praises Ann Landers for inspiring Valentines for Vets. The letter from Indiana thanks Landers as teachers nationwide are thanked for sending valentines, highlighting a classroom project that brightened veterans’ lives. The column ends with a GEM OF THE DAY and a wedding anniversary question about lasting companionship.
Travel health tips from a large insurer cover travel modes air sea and land. Advice includes immunizations booster shots checking with medical coverage abroad and using seat belts car seats and medical alert IDs. Also notes on special meals for flights and a reader tip about repurposing worn socks as dust cloths and rags.
Puzzle page item lists clues and answers for a Eugene Sheffer style crossword with across and down entries including Trig 42 and Play Doctor as hints. The jumble presents partial clues and character runs typical of a daily crossword feature.
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