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Newspaper
Ottawa Herald
Location
Ottawa, Kansas, United States of America
Date
Mar 08, 2000
Page
5
The Healthy People 2010 initiative marks a decade of national health goals emphasizing prevention to extend quality life and reduce disparities. Readers are urged to boost daily activity, regular checkups, quit smoking, manage weight, eat well, and practice hygiene with a helpline and website provided.
Readers share ways to use leftover fruit and vegetable juices in gelatin, soups, or as frozen ice cubes for drinks. Tips cover flavor boosters for gelatin with figs and pineapple, plus garlic peeling by soaking in warm water and adding hard candy to tea for extra flavor.
Dr Donohue explains how four parathyroid glands regulate calcium, how overactivity raises calcium levels causing symptoms like frequent urination kidney stones and weak bones, and when surgery to remove one or more glands is the preferred treatment based on calcium levels and symptoms.
Puzzle grid shows mixed phrases and clues for across and down entries, including traps weep loudly Iowa city alibi listening device Kareem alma mater and more with partial or garbled wording indicating a large themed crossword puzzle page. The list mixes entries with missing letters and stubs, suggesting a publishable syndicated puzzle section with clues and numbered slots.
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