Four Food Groups Basis Of Nutrition Week By MARCIAL HOUCK
National Nutrition Week is March 4 to 10. The piece explains a balanced diet from the basic four food groups with servings guidance for meat and dairy, fruits and vegetables, and whole grains, plus tips on budgeting, food safety, and avoiding waste. It notes vitamins come from a varied diet and warns about malnutrition and nutrient loss during processing.
MENTIONED IN THIS ARTICLE
Marcial
Houck
United States
New 4 Hers Welcome at County Meeting
New 4 H ers and their parents received a red carpet welcome at a February 21 meeting for new members and families. Greg Hutchins announced a pesticide school set for March 13 at 7 30 p.m. in the Courts building, featuring Gary Kilgore on how pesticides work and Dennis Kuhlman on sprayer practices to improve effectiveness. The public is invited to attend.
MENTIONED IN THIS ARTICLE
Joan Istas
Greg Hutchins
Franklin County Extension Service
Gary Kilgore
Dennis Kuhlman
Kstate
Franklin County +H
Jo Ellen Arnold
Hutchins
Five Franklin County 4-H'ers Vie For State Book Prizes
Five Franklin County 4-H members earned state record book competition eligibility after district judging in the southeast area. Selected are Fred Valgamore in automotive, Rose Blanco citizenship in action, Becky Wagner consumer education and public speaking, Ted Van Horn dairy and field crops, and Marie Chambers meat utilization.
MENTIONED IN THIS ARTICLE
Franklin County
Fred Valgamore
Rose Blanco
Becky Wagner
Ted van Horn
Marie Chambers
Also Mentioned on This Page
Pesticide
Rock Springs
Rock Springs Ranch
Alan Schendel
Edgar Swank
American Heart Association
Tire Service Bureau—Tires—Batloview
Aliso Lee Tires
Scott Service North
Ottawa City Commission
Leonard Larson
Action Furniture
Action
Wail Hugger
Pontiac
Goldrust
Herculon
Big Man
Winy
Brown
Joston
Springair
Whitlock
Justice
Waldron
Brody
Century
Sherwood
Moran
Standard
Johnston
Tom Bigbee
Rosehill
Bintene
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