Slow Eating Helps Control Hunger And Weight
A letter explains that eating speed affects satiety due to a 20 minute lag before the brain recognizes a full stomach. Slower chewing may help curb excess intake and aid weight management, with normal weight individuals tending to pace their eating. The reply notes improved hunger regulation when forks are paused between bites.
MENTIONED IN THIS ARTICLE
DR. Donohue
AIDS risk from dentists debunked by studies and tips
Dear Ann Landers discusses AIDS transmission in dental settings with findings from the Western Journal of Medicine and the New England Journal of Medicine. Experts state almost no risk to dental staff or family members, but recommend rubber gloves for personal reassurance.
MENTIONED IN THIS ARTICLE
DR. Donohue
K.R
Ann Landers
Ann
New Haven
Enid Neidle
American Dental Association
Western Journal of Medicine
New England Journal of Medicine
Kiss
Birthday Announcements for Seymour and Gibson Children
Rachel Anne Seymour turns two today daughter of Mark and Cheryl Seymour of 1010 S Cedar. Grandparents Bill and Betty Seymour and Bert and Gladys Fewins with great grandmother Thelma Tallman and great great grandmother Etta Barnhart noted. Adam Michael Gibson turns three son of Willis and Barbara Gibson of 8128 Sycamore with brother Eric aged 3 percent months. Grandparents Donna Swearingen and Dudley and Mildred Gibson with great grandparents Erma Behrens Marysville and Sam Hume Paola.
MENTIONED IN THIS ARTICLE
Rachel Anne Seymour
Mark and
Cheryl Seymour
S. Cedar
Rachel
Bill
Betty Seymour
S.S. Sycamore
Bert
Gladys Fewins
Lavenburg
Thelma Tallman
S. Elm
Etta Barnhart
W. 15Th
Adam Michael Gibson
Willis
Barbara Gibson
Sycamore
Adam
Eric
Donna Swearingen
E. 9Th
Dudley
Mildred Gibson
Orchard Drive
Erma Behrens
Marysville
Sam Hume
Paola
Cancer Society Camp Open Camp Hope Near Great Bend
Camp Hope hosts 52 young cancer victims this week near Great Bend with swimming hiking volleyball horseback riding and campfire singing. Funds come from the Kansas Division of the American Cancer Society and no family charges apply. Avis Ivey of Melvern leads the Osage County Unit as a volunteer and KU coach Larry Brown will visit Wednesday afternoon to help with activities and speak at dinner.
MENTIONED IN THIS ARTICLE
Camp Hope
Great Bend
Kansas Division
American Cancer Society
Avis Ivey, Melvern
Osage County
Larry Brown
University of Kansas
Secure Senior Living Ottawa Facility Ad
Ottawa listing for Secure Senior Living at 701 South Poplar with contact number 242-6655. Facility highlights care services and residential options for seniors seeks inquiries and visits.
MENTIONED IN THIS ARTICLE
South Poplar
Ottawa
Safety Belt Fines Loom and Energy Guide for Appliances
The Kansas safety belt law will trigger $10 fines starting July 1 for drivers and front seat passengers in all vehicles, with exemptions for mail and paper carriers and medically unable drivers. Energy Guide labels help shoppers estimate yearly costs though actual bills vary by rate, model, and usage. The Franklin County Extension Service hosts an August 8 17 educational bus trip to Lexington Williamsburg Yorktown and Nashville for $455 per person, with deposits due July 8 and no refunds after that unless a replacement is found.
MENTIONED IN THIS ARTICLE
Kansas
Kansas Cooperative Extension Service
Highway Users Federation
Franklin County Extension Service
Lexington
Williamsburg
Jamestown
Yorktown
Nashville
United Way Plans Quilt for Centennial Celebration
The Douglas County United Way will mark its centennial with a commemorative quilt. Agencies are invited to design quilt blocks to be joined for completion during Independence Days in Lawrence, July 3-5. The group also seeks 100 community volunteers to honor for human services work. The United Way originated in 1887 from a merged fund-raising effort after a community crisis, expanding to 100,000 people in seven years.
MENTIONED IN THIS ARTICLE
Douglas County United Way
Wit
Bentiiang Tom
Lawrence
Douglas County
The
United Way
Denver
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East Holesley
Surry
Paul
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Ters
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Seventh Ave
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J.M.B
Chicago
Ted Koppel
Duke University
J.h.elvnny
J.H.E
Ted
Happy
Anne Seymour
Adam Michael
Gibson
Cancer Society
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United Way Plans
Stans Cleaning Service
W. 23Rd St
the Malls Shopping Center
Mastercard
Visa American Express
Radman
DAVIS
Ottawa City
City Park
Edwin Lammers
Karl L. King
Johnny Mercer Medley
Ottawa High School