Notes from an unwilling dieter provide practical low calorie tips
The article outlines dieting strategies using homemade soup with fat skimmed, vegetable and lean meat meals, and light toppings. It suggests crunchy turnips instead of crackers, rosemary scented roast chicken, tomato zucchini fish sauces, and skim cheese. Emphasizes salads without croutons olives or full fat cheese and fruit for dessert under 100 calories.
MENTIONED IN THIS ARTICLE
Jerusalem
Peers Aid Counseling Classmates at Lincoln High
Des Moines AP report outlines Lincoln High School peer counselors, seven teens trained by Heartland Area Education Agency. They offer informal support to students who seek help, aiming to empower peers to solve problems themselves and resist negative peer pressure.
MENTIONED IN THIS ARTICLE
Des Moines
Iowa
Lincoln High School
Matt Allen
Lincoln
Allen
Heartland Area Education Agency
Richard Malliet
Birthday greetings for Brian Webb three times over
Brian Justin Webb turns three Friday, son of Marvin and Mrs. Webb of Hays, with sister Karen Emily born May 22. Grandparents John Baker of Pomona and Arthur Webb of Madison, great grandmothers Choice Wilson of Madison and J. Webb of Emporia noted.
MENTIONED IN THIS ARTICLE
Brian Justin
Marvin Webb
Hays
Karen Emily
John Baker
Pomona
Arthur Webb
Madison
Choice Wilson
J. Webb
Emporia
Hoelscher Family Attends Nurse Graduation in Wichita
Social notes report Theresa Hoelscher, granddaughter of Mr. and Mrs. Steve Hoelscher of Richmond, graduating from nurses training at St. Francis Hospital in Wichita. Also noted is a May 29 mass of thanksgiving for Mr. and Mrs. Joe Mader’s 25th wedding anniversary at St. Boniface Church Scipio with a carry in dinner and 150 guests.
MENTIONED IN THIS ARTICLE
Steve Hoelscher
Richmond
Wichita
Theresa Hoelscher
St. Francis Hopsital
Joe Mader
St. Boniface Church
Scipio
Jim Geaney
Cecil Pickett
Open Wide JOHNSON HNS Teril Lindsley First Dentist Visit
Teril Lindsley seven weeks old makes her first dental trip. Father Dave Lindsley explains the newborn teeth visible in her gums and the irritation they caused the tongue. The dentist confirmed genuine teeth after initial doubts about a cuticle growth.
MENTIONED IN THIS ARTICLE
Dave Lindsley
Teril
Stunt Turns Heads in Aberdeen Window Display
Northern State College students posed as manikins in a downtown Aberdeen department store window to promote a student production. Dressed as Wizard of Oz, Lion in Winter, and Camelot characters, they used quick movements and winks to draw crowds, eliciting doubletakes and surprised reactions.
MENTIONED IN THIS ARTICLE
Aberdeen
S. D
Northern State College
Scoville Family Holds Third Memorial Day Reunion
Over Memorial Day the Scoville family gathered for their third annual reunion at the Ottawa University Lodge on Pomona Lake. Attendees from multiple towns included Charles and Maude Scoville and numerous relatives spanning Smolan Richmond Lebanon Wichita Burlington Arkadelphia Ark Gladstone and Ottawa, sharing meals and memories.
MENTIONED IN THIS ARTICLE
Charles
Maude Scoville
Ottawa University Lodge
Pomona Lake
Donald Scoville
Patty
Judith Scoville
Smolan
Francis Ewer
Rodgers
Ark
Ted Weber
George Winders
Jim Norker
Richmond
Anita Gardner
Wayne Taber
Clell Coleman
Kenny Pearch
Lebanon
Paul Scoville
Don Skipworth
Angie
Karen Breeding
Wichita
David Bartunek
Solomon
Myrtle Scoville
Burlington
Raylene Smith
Arkadelphia
Raymond Fitzgerald
Ottawa
Tom Cargile
Gladstone
Golden wedding anniversary reception for Millard Wren
Friends and relatives are invited to a 50th wedding anniversary reception honoring Millard Wren and Leona Smith in Williamsburg. The event runs 2 to 5 pm Sunday in the Fellowship Hall of the United Methodist Church. The couple wed June 2, 1926 near Williamsburg. Their daughter and two families and a son and his family host. No gifts requested.
MENTIONED IN THIS ARTICLE
Millard Wren
Williamsburg
Fellowship
United Methodist Church
Joel Nordeen
Philip
Roger
Ottawa
Millard Wren Jr
Sheri
Alicia
Paola
Leona Smith
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Melinda Phillips
Michelle Adamson
Nazarene Church
The
By Dottie Wellington
Brian Webb
Cinci Nevins
Nevins
LTL
Women’s Christian Temperance Union
Anchor
YTC
Mary Black
Myrtle Proffitt
Florence Peterson
Mabel Wasmund
Marjorie Collins
Harold Kimball
Princeton
Bruce Roush
Larry Fox
William Masheter
Oklahoma City
Okla
Ann Masheter
Dallas
Tex
Charlie Masheter
Cape Fashion
Mice Broek
Alice Brooks
Tere
Ottawa Herald
Negdiecraft Dept
Old Chelsea Station
New York
N.Y
Pence’'s
IGA Food Stores
Y P&l Color Studio Inc
R & L Studio
Pences
San Diego Fund
Scoville Reunion
MR. and
Mrs. Millard Wren
Kansas City Power & Light Company
Levi-Lee Haggar
Arrow Headquarters
Litwin