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This newspaper page contains 4 articles. Subscribers can read the full text of each article.
Newspaper
Ottawa Herald
Location
Ottawa, Kansas, United States of America
Date
Jul 15, 1993
Page
9
Dr. Donohue advises emphysema patient to use diaphragmatic breathing and pursed lip technique to improve lung efficiency. Inhale to full capacity, hold, then exhale through pursed lips while guiding hands on the abdomen. Time and practice aid effectiveness. report No. 10 available by mail with self addressed stamped envelope and $3.
Dear Ann Landers offers guidance on aging couples finances and communication. A reader worries about a spouse who never manages money, while another asks if a withdrawn partner is right. An additional letter seeks sleep disorder help for snoring impacting intimacy and parenting duties.
Readers share practical tips for college moving out and travel. A note suggests carrying an address book with stamps and postcards in back pockets to stay connected. Another hint advises keeping worn underwear for gifts and souvenirs on trips. A stocking helper uses rubber gloves to easily wear and remove surgical hose.
A puzzle page item presents Eugene Sheffer’s crossword clues with a scatter of across and down entries. The garbled OCR shows fragmentary clues for various numbers including names, places, and common terms, with partial entries like Dallas and Ukraine’s capital.
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