Topeka Woman TOPS Encourages Weight Loss Efforts
Mrs. Thelma Moore of Topeka spoke at a joint TOPS meeting at the Youth Center about her weight loss journey from 204 to 150 pounds and the challenges of maintaining goal weight. She urged doctor guidance, regular meetings, and practical tips like eating six small meals, avoiding eating fluids with meals, and using low calorie foods while sharing samples and answering questions.
MENTIONED IN THIS ARTICLE
Thelma Moore
Topeka
TOPS
Sandra Staneart
Moore
Prison Of My Mind author offers hope for crisis
Gwendolyn writes of fear and thoughts of self harm while caring for three children. Ann Landers urges therapy and kindness from psychiatrists, noting personal survival and mental illness can be overcome with professional help.
MENTIONED IN THIS ARTICLE
Barbara Field Benziger
Walker
Ann Landers
Ann
Gwendolyn
Benziger
Hints From Heloise Ironing Shortcuts and Fabric Tips
Dear Heloise shares frugal hacks from ironing with newspapers as a clothes rack to reuse worn tablecloths as laundry bags. Readers propose quick fixes for laundering slips, bias tape wrapping, and sewing a drawstring laundry bag from folded tablecloth remnants. Ottawa Herald column dated July 15, 1969.
MENTIONED IN THIS ARTICLE
Ludwick
Heloise
Teria
Dianna Hensiek Daughter of Mr and Mrs Hensiek
Dianna Michel Hensiek is the 3%-year-old daughter of Mr and Mrs Gene Hensiek of 223 S Cedar. Her grandparents are Mr and Mrs Harold Hensiek of 101 S Cedar and great grandparents are Mr and Mrs Josef Piontek of West Berlin and Friedrich Maitschke of East Germany.
MENTIONED IN THIS ARTICLE
Dianna Michel Hensiek
Gene Hensiek
S. Cedar
Harold Hensiek
Josef Piontek
West Berlin
Friedrich Maitschke
East Germany
Credit Women International Breakfast Club Meeting Notes
Mrs. William Ogle presided at the Credit Women International Breakfast Club gathering at the Credit Bureau with devotions by Mrs. Myron McCall. Mrs. Joe Yockey was initiated. hostesses were Mrs. Norman Korbe and Mrs. Harold Pratt.
MENTIONED IN THIS ARTICLE
William Ogle
Credit Women International
Credit Bureau
Myron McCall
Joe Yockey
Norman Korbe
Harold Pratt
Walter Randall
Sherrillann Toumberlin
Charlotte Brown
Ralph Pristernick
Baby Amelia Catherine Skoog Born in Kansas City
The daughter born July 6 at St. Luke's Hospital Kansas City Missouri to Mr and Mrs Richard O Skoog 309 S Elm has been named Amelia Catherine She weighed 5 pounds 3 ounces Grandparents are Mr and Mrs R A Hagerty 721 Princeton and Mrs Ralph O Skoog Topeka great grandfather C H Lopez 804 S Locust
MENTIONED IN THIS ARTICLE
St. Luke’s Hospital
Kansas City
Richard O. Skoog
S. Elm
Amelia Catherine
R. A. Hagerty
Princeton
Ralph O. Skoog
Topeka
C. H. Lopez
S. Locust
Also Mentioned on This Page
Asgnn
Gambles
Ottawa
Fedders
Chromecraft Kroehler
Motorola
Tappan
Provincetown
Broy Hill
Owasso
Gantieles
Ottawa Herald
Charlotte Krawacka
Dianna Hensiek
Adelines
Saffron Glass CO
S. Wainui
Business and Professional Guide
Optometrists
Arvid Berglund, O.D
Optometrist
Olin G. Wollen, O.D
Medical Directory
Rodney McClay, O.D
Don L. McKelvey
D.C
Dennis L. Smith
D.D
Chiropractors
S. M. Brockway
W. 15Th St
S. Main
J.C. South, D.C
L. J. Matney
Homer N. Flora
Osteopathic
Zellner
David L. Young
Physical Medicine
J. W. Kain
Richmond, Kansas
D. C. Hadley, M.D
General Practice Medical Arts Building
Louis N. Speer, M.D
General Medicine
David G. Laury, M.D
R. A. Gollier, M.D
C. H. Strehlow, M.D
Victor J. Lofgreen
Sylva Lofgreen, M.D
Physicians and Surgeons
Henning Bros
Franklin County Guidance Center
Your Community Menital Health Clinic
Pharmacists
Raney-Reynolds
Rexall
John Reynolds
Medical Arts Bldg
Beautyland
Eloise Milton
Shirley James
Peggy Ferguson
Waunita Riemer
Wilema Babcok
John Rodgers and
Everett’s
Everett Stark
Lonnie Bones
Ottawa Engineering
P.O. Box
Towner's
Welding Service
Portable Welding
Harris Welding CO
R. 4
Baldwin
Kansas
Olen la
Brown’s Hardware
Bob Luce
Johnson Motors
Newman Boats
TAX! Service
RCA
Zenith
Crites
Precision Rebuilders Inc
Richardson
Butler
First National Bank OF
Ottawa, Kansas
Fuli Ervic Bank
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