Fitness Experts Warn US Kids Fall Short on Exercise
President's Council experts say American children lack activity. Last year tests show 40 percent of boys aged 6 to 12 cannot perform more than one pull-up, while many ages 6 to 15 cannot reach toes in a flexibility test. Seven in ten girls ages 6 to 17 fail the 50-yard dash, with several ages lagging behind 1975 tests.
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President’s Council On Physical Fitness and Sports
Mini Page fitness drills for kids daily activity
The council offers exercises to keep kids fit with an hour of daily activity. Corkscrew Toe Walk improves flexibility and coordination with a knee bend and a forward and backward walk. Donkey Kick strengthens arms shoulders and coordination by lifting hips and kicking both feet out then returning to start.
Snippet Notes Tie Scissors Word To Mini Snake Items
A fragmented list of unrelated terms includes scissors word MINI snake sailboat doughnut funnel pot. The collection reads like a random catalog rather than a coherent item. No clear event or subject emerges from the readable text.
President's Council awards badges for kids fitness test
The President's Council will award badges to children who pass a special fitness test. Starting this fall, 6 to 9-year-olds can also take the test, expanding eligibility beyond the former 10 to 17 age group.
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President's Council
For You From Mary Lou Mary Lou Retton Fitness
Mary Lou Retton explains fitness as a blend of body and mind. She emphasizes warm ups to prevent injuries and a cool down afterward, noting feeling better and more confident when physically fit.
Retton turns Olympic fame into business success
Mary Lou Retton credits a top manager and family support for translating sports triumph into a thriving business. She has earned considerable income from TV commercials, and her winning smile remains well known. She recalls not expecting such success after winning Olympic gold, hoping for glamour but acknowledging hard work.
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Mary Lou Retton
Mary Lou’s life in 1986 Ottawa Herald feature
A profile of Mary Lou, an 18 year old in Fairmont West Virginia living with her parents. She plans to finish high school, hopes to attend college, and explores a TV sports commentary interest. She travels with her brother Ronnie, owns a Pomeranian named Puff, and dates football player Shannon Kelly at the University of Texas.
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Mary Lou
Houston
Fairmont
W.va
Ronnie
M.P
University of Texas
Shannon Kelly
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