Potassium from fruits and vegetables may cut stroke risk
University of California researchers report that adding one daily serving of fruits or vegetables could reduce stroke risk by up to 40 percent. The study based on 859 adults over 12 years links higher potassium intake to fewer strokes, though experts urge caution and recommend obtaining potassium from foods rather than pills.
MENTIONED IN THIS ARTICLE
University of California
San Diego
Elizabeth Barrett-Connor
Kay-Tee Khaw
University of Cambridge
England
New England Journal of Medicine
Franklin Epstein
Boston
Beth Israel Hospital
Epstein
Barrett-Connor
United States
Rancho Bernardo
Calif
Sacred Heart Plans Special Programs for Catholic Schools Week
Sacred Heart School will host three special programs next week in observance of Catholic Schools Week. An all-school Mass at 9 a.m. Sunday opens the events, followed by Deborah Barker speaking on Elizabeth Layton Monday, Ottawa Talent Education presenting Tuesday, Johnny Ray on Thursday, and an all-school skating party Friday. The nationwide observance runs February 1 to 7.
MENTIONED IN THIS ARTICLE
Sacred Heart School
Stephanie Anderson
Deborah Barker
Ottawa Community Arts Council
Wellsville
Elizabeth
Grandma
Unsafe Use Of Portable Heaters Causing More Fatal Fires
Fewer total home fire deaths from 1980 to 1985 rose deaths from heating equipment from 830 to 1,030. The CPSC warns about portable heaters especially electric and kerosene types, improper installations, and storage mistakes. Guidance includes keep space heaters away from combustibles and use proper cords and ventilation.
MENTIONED IN THIS ARTICLE
Washington
Federal
Consumer Product Safety Commission
Commission
Terrence M. Scanlon
Carol Dawson
Scanlon
Dawson
The
Safety Commission
CPSC
Washington, D.C
New Oral Medicine Helps Severe Acne
Dear readers note, the columnist discusses acne treatment, suggesting isotretinoin and steroid injections for severe cases. The advice urges continuity with a single dermatologist to evaluate from conservative to radical options, addressing patient frustration and the need for up-to-date care.
Bishop Holter To Speak At Worden Church Celebration
Kansas City Kansas speaker Bishop Don W. Holter will headline Worden United Methodist Church’s 118th anniversary service on Sunday. The service schedule includes church school at 9:30 a.m. and morning worship at 10:30 a.m. with a basket dinner afterward.
MENTIONED IN THIS ARTICLE
Bishop Holter
Worden
Don W. Holter
Kansas City
Kan
Worden United Methodist Church
Holter
Nebraska
Baker University
Garrett Theological Seminary
Evanston
University of Chicago
Holters
Philippines
S.W. McKesson
Kansas Conference of the Evangelical Association
Debates on Abortion Choice and Marital Infidelity
A reader argues about a woman's constitutional right to choose abortion and a man’s responsibility. Another letter-writer describes discovering her husband’s infidelity and considers divorce, with advice suggesting legal separation and ending the marriage to escape the unhappy situation.
MENTIONED IN THIS ARTICLE
Ann Landers
Cape Cod
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Sacred Heart
W.W
DR. Donohue
L.L
Paul
Donohue
John Wuerth
Worden Church
Evangelical United Brethers Church
United Methodist Church
HOUSE
Pomona
Chris Thornton
Susan Prothe
Karri Hancock
Kansas House of Representatives
Jack Beauchamp
Ottawa
Mike Hayden
H&r
Arate
H&r Block
North Main
Jed
Conroe
Texas
Con
Stans Cleaning Service
By Ace Reid
Ace Pip
First National Bank of Ottawa
First National Bank
UAWA
Franklin County
Ottawa Recreation Commission
Ottawa Middle School
eCost
Kansas
Joe
Margaret Transmeier
Olathe
ORC