Sensible light cooking ideas for healthful meals
New year prompts lighter cooking with poaching steaming and fat trimming. The guide promotes reduced calorie products lean fish and poultry low fat dairy wholegrain breads and simple recipes like flavorful fish fillets tangy baked potatoes and apple bran muffins for two with clear steps and calorie counts.
MENTIONED IN THIS ARTICLE
USDA
Crochet pullover vest in sport yarn and mohair
Design Patten 7382 lists sizes 8-10 12-14 and includes five Neediecraft Catalog designs. Books priced at $2.50 with 50¢ each for postage and handling. Advertisement for Lote & Clothes On Parade at 122-Staft and 113-Complete Git Seek.
MENTIONED IN THIS ARTICLE
Neediecraft
January Wool Garments Sell Well Says Extension Specialist
Kansas State University textiles expert Jereldine Howe notes January is a prime time for wool clothing sales. She explains wool types from woolen and worsted to tweed and flannel, urging shoppers to read care labels and follow manufacturer directions for washability or dry cleaning.
MENTIONED IN THIS ARTICLE
Jereldine Howe
Kansas State University
Howe
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