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Ottawa Herald in Ottawa, Kansas

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This newspaper page contains 6 articles. Subscribers can read the full text of each article.

Newspaper

Ottawa Herald

Location

Ottawa, Kansas, United States of America

Date

Jan 12, 1980

Page

9

Spinach Dip Bake Recipe Steps

A simple spinach bake combines two 10 ounce frozen spinach packages with an 8 ounce cream cheese and milk blended with chopped onion. Pour over spinach, top with cheddar, then bake at 350 for 20 minutes.

Cornbread Maxwell Emerges as Celtics Scoring Threat

Cedric Cornbread Maxwell, a 6 foot 8 inch forward from Kinston North Carolina, starred at UNC Charlotte before joining the Boston Celtics. He averaged 19 points per game last season in his second pro year, gaining a reputation as a sharpshooter with fans excited by his flair.

Cedric Maxwell Boston Celtics Cornbread The Celtics University of North Carolina At Charlotte Kinston, N.C

Sleep researchers study sleep in EEG labs

Researchers stay up nights to learn about sleep mysteries. Volunteers are wired for sleep in labs like bedrooms. An EEG machine records brain activity as wires connect to their heads.

Stages Revealed by EEG Waves Sleep Process Breakthrough

Doctors using EEG wave patterns show that sleep involves distinct stages rather than a simple fall asleep wake cycle, detailing how brain activity shifts during rest and awakening.

Dreams and REM sleep profile described

The article explains dreams occur in cycles about every 90 minutes, totaling around five dreams per night. It defines REM as rapid eye movement detectable by EEG and notes eye movements vary by person.

Nighttime Body Changes During Sleep

When we sleep our muscles relax and our temperature drops several degrees. Breathing slows and the heart rate decreases, reflecting a lower metabolic state during rest.

Also Mentioned on This Page

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