Menus Are Key In Eight Week Beauty Plan
Josephine Lowman outlines slimming menus totaling about 1200 calories daily for the eight week Beauty Improvement Plan. She explains portion control, substitutions, and storage, and provides a sample day of meals plus a slimming exercise routine. Readers are invited to request the Bip Kit for full directions and progress tools.
MENTIONED IN THIS ARTICLE
Josephine Lowman
Ottawa Herald
Problems By Ann Landers
Dear D.D. laments offbeat advice and sexual fantasies in readers letters. Ann Landers replies that sexual responses are complex and vary by individual, advising discretion and adapting to a partner’s emotional temperament rather than airing private thoughts.
MENTIONED IN THIS ARTICLE
Dear Ann Landers
Kirk Douglas
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