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Newspaper
Ottawa Herald
Location
Ottawa, Kansas, United States of America
Date
Jan 09, 1980
Page
3
Josephine Lowman presents an eight week program to shed 15 to 20 pounds. The third day guides readers to identify an ideal weight using simple self checks and a full length mirror, addressing post holiday weight gain and health concerns.
A weight guidance feature outlines frame size and ideal weights, with a diet plan and grocery list for two weeks. It also notes Michael Lee Hull's second birthday, listing his family and relatives in Ottawa and Independence, Missouri.
In Clear Lake Iowa the Holiday Lodge and Motel, run by four Hasapopolous brothers, offers superb Greek inspired food and spotless kitchens alongside a well equipped two kitchen operation. The Greek themed decor and blue painted spaces emulate Greece while the property includes a large indoor pool and multiple meeting rooms. Next week features a recipe for dolmades.
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