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Editorial It all adds up for healthier holiday living
The piece highlights NIH findings that the average American gains eight pounds during the holiday season and urges including family exercise to improve mental and physical health. It notes rising obesity in Kansas and lists local Ottawa fitness facilities and resources, urging personal accountability and long term healthy habits to reduce medical costs and extend life.
MENTIONED IN THIS ARTICLE
National Institutes of Health
Kansas
Kansas Department of Health and Environment
Ottawa
GreatLife Golf & Fitness
E. Logan St
GreatLife
S. Main St
Ottawa Nautilus Fitness Center
Ottawa Library