Salt Helps Cause Water Retention In Many Women
Dr. Luella Klein outlines how salt intake contributes to fluid retention in healthy women and during pregnancy. She notes that moderate swelling is common premenstrually and in pregnancy, but warns to seek medical advice for persistent or severe edema and preeclampsia signs. Regular exercise and reducing salt help, while diuretics require doctor supervision.
MENTIONED IN THIS ARTICLE
Luella Klein
M.D
American College of Obatetricians
How to ace a job interview and get hired
A compact guide from Changing Times on crafting a strong job application letter and preparing for interviews. It emphasizes targeted resumes, researching the company, practicing responses, dressing neatly, asking smart questions, expressing clear interest, and following up after interviews to improve hiring chances. It cites example quotes on interview readiness and the value of persistence.
MENTIONED IN THIS ARTICLE
Kiplinger Magazine
Changing Times Magazine
Janet Lind
General Binding Corp
Northbrook
Ill
Communications Needed In This Marriage
Dear Ann Landers advises couples to seek marriage counseling when trust is fractured by infidelity and secrecy. The letter from a Big Apple Blues reader details a marital rift after a wife begins nightclub dancing, with reconciliation urged through counseling and compromise. A separate reader complains about gendered language, and another asks etiquette on wedding gift thank you cards. Baby Misty Dawn born February 21 in San Antonio, Texas, to Jon C. Kimball and spouse, with Dusty as a brother and multiple relatives listed as grandparents and great-grandparents.
MENTIONED IN THIS ARTICLE
Nan
Ann Landers
Apple
Binghamton
Bing
Jon C. Kimball
San Marcos
Texas
Misty Dawn
San Antonio
Dusty
Harold Kimball
Princeton
Vinita Hall
West Plains
John W. Burkdoll
Oak
Ross Kimball
Lane
Ottawa Elks Bridge Club Scores Highlight Weekly Winners
Winners from Monday evening at the Ottawa Elks Bridge Club include first overall Marc Elster and Davis Bennett, tying for second Marvin and Wanda Durbin, and Virginia Seaver with Julia Brooks in third, with Ike and Mary McMahon also noted.
MENTIONED IN THIS ARTICLE
Ottawa
Lawrence Barbershop Chorus Open House Set at New Courts Building
Correction: the Lawrence Barbershop Chorus open house will be at 7:30 p.m. Monday in the basement of the New Courts Building at 3rd and Main, not Garnett as previously stated in Monday's Herald.
MENTIONED IN THIS ARTICLE
Lawrence Barbershop Chorus
Garnett
Herald
Birthday Greetings For Three Year Old Jeremy Roberts
Dennis and Mary Roberts celebrate Jeremy Allen Roberts turning three on January 20 at 715 S Locust. Two sisters and brothers are named Aaron Wayne five and Todd Joseph newborn. Todd born February 20 at Shawnee Mission Medical Center weighing ten pounds fourteen ounces. Great grandparents include Nora Todd Topeka Leo Madden Lebo and Belle Kellerman Westphalia. Ivy Todd Gridley is great great grandmother.
MENTIONED IN THIS ARTICLE
Jeremy Allen Roberts
Dennis Roberts
S. Locust
Jeremy Allen
Aaron Wayne
Todd Joseph
Lloyd Madden
Ottawa
RFD
Eileen Canfield
Garnett
Marvin Roberts
Moran
Nora Todd
Topeka
Leo Madden
Lebo
Belle Kellerman
Westphalia
Ivy Todd
Gridley
Todd Joseph Roberts
Shawnee Mission Medical Center
Todd
Also Mentioned on This Page
Alzheimer’s Disease and Related Disorders Association
S. Sycamore
Poplin
Seersucker
Anne Adams
Reeder
Ottawa Herald
Northern Blvd
Woodside
WEW
P&h
Anne Adams Terns
Drake’s Bakery
S. Main
Dear Ann Landers
Ann
Madison
Wil
Mad
Stans Geaning Stryke
Happy
Crestview Nursing Home
Aieletrater
Darel Wlohen
Superpiner
Coty Welboce
Terrace
Otome
INS Alor Veron
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