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Ottawa Herald in Ottawa, Kansas

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This newspaper page contains 3 articles. Subscribers can read the full text of each article.

Newspaper

Ottawa Herald

Location

Ottawa, Kansas, United States of America

Date

Dec 26, 2012

Page

11

Maggie Vaults Over the Moon Captures Kansas Farm Life

Grant Overstake, former Hillsboro editor and Kansas journalist, debuts Maggie Vaults Over the Moon set near Grain Valley Kansas. The novel follows Maggie Steele a high school senior torn between pursuing her dream and staying to help the family farm, with pole vaulting realism and praise from Olympic athletes and USA Today writer Christine Brennan. It fuses farming life with sports and has drawn strong reader reviews from rural Kansas communities and beyond.

Wichita Kansas Grant Overstake Kansas Wheat Country Maggie Maggie Steele Overstake Hillsboro Star-Journal Grain Valley Amazon.com Wichita Eagle University of Kansas Johnson City Earl Bell USA Today Christine Brennan Mackenzie Beloit Kan

Ottawa tied veterinarian earns K-State honor

Dr. Scott Hay of Fort Lauderdale received the 2012 Alumni Recognition Award at the AAEP annual conference in Anaheim. A Kansas State University veterinary graduate, he leads Teigland Franklin and Brokken with a focus on lameness, purchase exams, and thoroughbred racing. He serves on AAEP committees and races, with a history rooted in Ottawa and a family background in equine medicine.

Manhattan Scott Hay Fort Lauderdale Fla American Association of Equine Practitioners AAEP Anaheim Calif Hay Kansas State University Ottawa Veterinary Hospital Seventh St Ottawa Teigland, Franklin and Brokken Dvms William Hay K-State Dr. Hay Ralph Richardson College of Veterinary Medicine American Veterinary Medical Association Florida Veterinary Medical Association Florida Association of Equine Practitioners Grayson Jockey Club Darlene Hay Baylee, Lindsay Kylee

Seven tips for starting a healthier exercise routine

Luanne Freund of Vintage Park Assisted Living offers seven tips to build a sustainable home based exercise plan. Commit to daily activity set attainable goals with rewards avoid all or nothing thinking start easy and progressively increase effort schedule workouts and add variety. Use light weights at home and consider an exercise buddy for motivation. Linda Brown of The Ottawa Herald provides contact info.

Luanne Freund Vintage Park Assisted Living Center S. Elm St Ottawa

Also Mentioned on This Page

Ottawa Herald Farm Bureau Americanprofile.com Linda Brown The Ibrown Ottawaherald BY Linda Brown
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