Fitness club push starts teen toward health and confidence
Allan Miller joins Mikkelsen's before and after school workouts at East Orange campus, a 20 minute routine with running, light weights, lunges and a hill climb. Despite early dropouts, Miller remains steady and gains leadership, weight loss, and self confidence as he prepares to join El Modena High football. Miller will continue workouts until he moves on, with summer camp to follow.
MENTIONED IN THIS ARTICLE
Mikkelsen
Miller
Allan
Janice
East Orange
Allan Miller
el Modena High
el Modena
Mikk
Teacher paddles across states by paddleboard for charity
Unyon High School teacher Christopher Anderson plans a 51 day paddleboard trek through all 50 states to raise awareness and aid for injured service members. He trains thrice weekly in Alamitos Bay or Huntington Harbour with three mile loops and interval work and funds the trip via GoFundMe and school fundraisers.
MENTIONED IN THIS ARTICLE
Unyon High
Christopher Anderson
Anderson
Alamitos Bay
Huntington Harbour
Canyon High School
Jim Kanan
Canyon
Lifeline from a PE coach sparks a workout transformation
A 13 year old at Santiago recounts how his PE teacher Mr. Mikk started a before school fit club. He details workouts, calorie counting, and weight loss of 45 pounds since January, aided by football camp and renewed motivation. The change ends the sedentary lifestyle and brings confidence, health, and a new direction.
MENTIONED IN THIS ARTICLE
Allan Miller
Santiago
Mr. Mikk
Fit Club
Mikk
Eimo
On the Road Katella on ramp meter relocation urged
Caltrans weighs moving the westbound Katella Avenue on ramp meter from the right side to the left to improve driver visibility for pedestrians. The switch is delayed due to electrical relocation work.
MENTIONED IN THIS ARTICLE
Katella
Katella Avenue
Orange
Caitrans
Russel Monroe
Orange A
Russel
Caltrans
Yvonne Washington
Washington
Lakeview Avenue
Rose Drive
Placentia
Lakeview
Rose
Orangethorpe Avenue
Also Mentioned on This Page
Kevin Lara
Orange County Register
Sean Mikkelsen
Mike
Sally French
County Register
Gofundme
Alaska
Bear Glacier
Kenai Fjords National Park
Alcatraz
Golden Gate Bridge
Maui
Courtesy OF
Christop
ANDE
Philip Isenhouer
Yorba Linda A
Phi
Lip
Laura Scheper
Orange County Transportation Authority
Scheper
Ocbridges.com
Orange County
Ontheroad
Ocregister -Com
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