Sleep tips from Stone Page 1A urges routines and medical help
Practical advice to improve sleep includes limiting afternoon caffeine, establishing a consistent bedtime, restricting activities to sex and sleep, exercising, and avoiding large meals or alcohol before bed. If sleep remains poor, consult a doctor, watch for snoring or gasping, and consider a sleep diary and possible specialist evaluation for underlying disorders.
Bicyclist dies after collision in Odessa
An Odessa 68 year old man died at 8 12 p m Saturday after a bicycle eastbound in the 1300 block of West University turned north and was struck by a White Chevrolet Traverse driven by Lydia Maldonado 54 of Odessa The cyclist Pedro Vera failed to yield and died at Medical Center Hospital Charges will not be filed and speed was not a factor per an Odessa Police Department news release
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West University Boulevard
Odessa Police Department
Odessa
Odessa Fire/Rescue
Pedro Vera
West University
University
Lydia Maldonado
Medical Center Hospital
Odessa Woman Killed in Train Pedestrian Collision
Abigail Alvarez, 21, of Odessa, was struck by a Union Pacific train while walking from a stranded vehicle on Texas Highway 80 at Rocky Lane. The incident occurred about 3 a.m. Sunday. police and fire crews responded. Alvarez was pronounced dead at the scene and the investigation continues per the police news release.
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Odessa
Rocky Lane
Odessa Police Department
Odessa Fire Rescue
Abigail Alvarez
Alvarez
Union Pacific
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