Cookbook author shares 45 pound weight loss method
A cookbook author outlines her approach to losing 45 pounds, detailing meal plans and habits that aided her progress. She emphasizes portion control, regular exercise, and mindful eating as key elements of her transformation.
Top 5 laziest inventions ever created
A humorous list ranks five inventions as notably lazy in concept or execution, sparking debate over practicality and ingenuity. Each item highlights minimal effort, clever shortcuts, or overhyped simplicity that sparked conversation among readers about innovation and usefulness.
Win an iPhone via daily online entry challenge
A promotional contest invites online registrations and daily bonus entry forms hidden across a site. Participants can win an Apple iPhone after a monthly drawing from electronic submissions, with more clicks boosting odds. The Odessa American print edition will reveal new bonus form locations.
Loan Expos Offer Free SBA Express Loans at Four Colleges
Superior Financial Group runs free Loan Expos on the SBA Community Express Loan Program. Events: June 2 9:30 to 1:30 in East Coliseum Room Howard College Big Spring. 6 to 8 at Cogdell Learning Center Midland College. June 3 9:30 to 11:30 at UTPB SBDC GEED Building. 6 to 8 Odessa Chamber of Commerce Dan Hemphill Room. Loans from 5000 to 25000 for startups and existing small businesses, targeting minority women veteran owned firms and businesses in low income or designated SEA areas. Call 552-2455.
MENTIONED IN THIS ARTICLE
Superior Financial Group
Small Business Administration
SBA
Utpb Sbdc
GEED
Dan Hemphill
Odessa Chamber of Commerce
Community Express
Superior, Financial Group
ROM
Oil drops on demand concerns amid summer travel slowdown
Oil prices slid below 129 a barrel on Tuesday as traders cited weakening demand during the busy summer driving season. Gasoline prices rose slightly at the pump, fueling expectations that prices may peak around Memorial Day and ease through summer. Despite supply issues in Mexico and Nigeria, demand fears outweighed potential price pressures. July futures settled at 128.85, after briefly trading as low as 128.18, with a high of 135.09 last Thursday. The dollar’s strength against the euro added pressure.
MENTIONED IN THIS ARTICLE
New York
Energy Department
Tom Kloza
Wall
Mexico
Nigeria
Stephen Schork
Villanova
New York Mercantile Exchange
Euro
Odessa High Softball Tigers Eye State Title
Odessa High prepares for the USL Softball State Championships in Austin after a pep rally at the OHS Fieldhouse. Pitcher Hillary Phillips and coach Tracey Borchardt praised the team as they face Alvin High Friday for a spot in the state final Saturday at McCombs Field. This marks OHS’s first state semifinal, breaking a three year BI-district exit streak for ECISD.
MENTIONED IN THIS ARTICLE
Blake Barner
Odessa High
Wild Bunch
Alvin High
McCombs Field
Austin
OHS
Odessa. High
McCombs’ Field
Hillary Phillips
Committee has name for athletic position
ECISD selection committee forwarded a recommendation for a candidate to Superintendent Hector Mendez for the vacant athletics coordinator post. Led by Steve Brown, the committee reviewed four or eight applicants for the administrative job with pay from 56,667 to 82,394. Brown would not reveal the recommended name, saying it would be reviewed with the board.
MENTIONED IN THIS ARTICLE
ECISD
Hector Mendez
Steve Brown
Kt2
Brown
Mendez
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