This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!
Jogging Yields HDL Gains but Requires Time and Miles
Two new studies in JAMA show jogging improves HDL and lowers LDL after prolonged effort, with benefits appearing after nine months of at least 10 miles weekly. The Rhode Island analysis finds a small but notable rise in sudden deaths among joggers, mainly from heart attacks, urging cautious interpretation.
MENTIONED IN THIS ARTICLE
Newhouse News
Washington
Stanford University
Rhode Island
Journal of the American Medical Assocation
Stanford
Paul T. Williams
Stanford Heart Disease Prevention Program
Fpaei
Thompson