Around the Basin: Events and Exhibits Across Odessa Midland Alpine
A roundup of local happenings lists Al Anon meetings at 2433 11th St every Mon and Wed at 8 PM, a Patio Party at The Shack in the Back at 11610 W. Highway 80 East, and Food 2 Kids West Texas volunteer opportunities. Exhibits include Can Tribute at Midland Park Mall, Art and Fashion of the 1920s at Ellen Noél Art Museum, and Trappings of Texas at the Museum of the Big Bend, with West Texas Food Bank volunteer hours and scholastic service info.
MENTIONED IN THIS ARTICLE
Midland Park Mall
N. Midkiff Road
Midland
West Texas Food Bank
Maple syrup recipes expand beyond breakfast plates
A guide shows maple syrup elevates many dishes beyond pancakes and waffles. It details updated grading where all syrups are Grade A with descriptors, and offers recipes like maple sundae, maple balsamic vinaigrette, maple martini, maple garlic cream, maple brown butter parsnips, and maple blueberry milk shake.
MENTIONED IN THIS ARTICLE
U.S
Feeding Muscle Through Nutrition and Training
Fitness trainer Kim Hughes outlines how protein and carbohydrates fuel strength training. Cardio volume dictates protein needs, with higher cardio requiring more intake to prevent muscle loss. Individual requirements vary, so listen to the body and adjust protein accordingly for gains. See FITNESS Page 2B.
Also Mentioned on This Page
Odessa
al Anon
Odessa-Al -Anon
Shack
Highway 80
April
Shack intheBack
Shackintheback
Kids
West Texas
S. Lincoln
Ellen Noél Art Museum
E. University Blvd
Noelartmuseum.org
Texas Scholars
Food Bank
Asimmons
Feedingamerica.org
Wtxfoodbank.org
ATB
Photos BY
Matthew Meadap
Mission Fitness
Kim Hughes
Hughes
Missionfitnessnow Com
Midland International Airport
Wright Dr
Midland TX
Mghsky