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Odessa American in Odessa, Texas

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This newspaper page contains 3 articles. Subscribers can read the full text of each article.

Newspaper

Odessa American

Location

Odessa, Texas, United States of America

Date

May 01, 2013

Page

7

Fiesta Alegre and events around the Basin in Odessa

Community notices list Fiesta Alegre at Jalisco's Restaurants for Cinco de Mayo with contacts Cristina Duran and Jesse Porras. Also Overeaters Anonymous meets Wednesdays noon to 1pm at B and J Plaza, along with Medication Take Back at Medical Center Hospital 4 to 5pm. LULAC and Hispanic Heritage Odessa announce UTPB Club Literature at 4:30pm at the Mesa Building. Gasoline Alley at Shack in the Back features Cody Jasper with 6pm and 8pm shows. Belly Dance at Love To Dance Studio 6:30 to 8pm Wednesdays. A four week Country Two Step course runs Wednesdays 7 to 8pm May 1–22 at JBS Parkway studio.

Lulac & Hispanic Heritage of Odessa Jalisco Cristina Duran Jesse Porras Utpb Club Literatura Utpb Mesa Mesa Love Jbs Parkway

Shrimp fried rice with pickled radishes featured in Concord

A flexible shrimp fried rice recipe highlights spring vegetables like peas sugar snap peas and radishes. It uses boiled rice for ease and offers substitutions including mushrooms or different proteins. The method covers prep timing ingredient order and a quick 40 minute start to finish.

Meatless meals and plant-based tips for healthy eating

Healthy tips promote plant based foods like fruits vegetables whole grains beans and nuts. The guide cites 2010 Dietary Guidelines noting potential obesity heart disease risk reduction and suggests meatless ideas and recipes. It includes a bean and veggie main dish recipe and references several nutrition websites for ideas and contact emails.

Kidseatright.org Eatright.org

Also Mentioned on This Page

B & J Plaza N. Midkiff Midland Medical Center Hospital Mch Sky Bridge Fifth Street Alleghancy Ave Cody Jasper Highway 80 East Www Lovetodancestudio.com Matthew Meadap Concord N.H Trition Eno chooseMyPlate Wwwyrg.org MeatlessMonday.com Academy of Nutrition and Dietetics Gibson Echd.org Medical Center Hospital Dietitian Mia Gibson Edhd
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