Water exercise offers varied pool workouts for all
Douthitt explains water exercise benefits for joints, heart rate, and muscle strength. From aqua aerobics to circuit classes and pregnancy or arthritis programs, water resistance enhances cardio and strength with safer joint impact. Beginners can start in chest-deep water with warmups then mix jogging, treading, and calisthenics using dumbbells and bands.
Odessa Crime Report Highlights Violent and Property Crimes
A lengthy Odessa blotter details aggravated assault on Harless Avenue, stabbings on West Second Street and JBS Parkway, armed robbery on East 44th Street, and burglary activity at 2135 W. 2nd St and Andrews Highway. The report lists thefts, fraud, forgery, possession charges, and family violence across multiple blocks, with victims and items specified.
MENTIONED IN THIS ARTICLE
Odessa
Harless Avenue
West Second Street
Medical Center Hospital
Jbs Parkway
Mch
East 44Th Street
West Monahans Street
Area events roundup in Midland Odessa basin
A compilation of upcoming events across the basin includes plant and flower sales at ECISD greenhouse, diabetes alert day screenings at multiple clinics, a brown bag lunch lecture at the Permian Basin Petroleum Museum, devotion and games at Crescent Park Baptist Church, a MCH Diabetes Center support meeting, Empty Bowls fundraiser for West Texas Food Bank, Sibley Nature Center meetings, Odessa College Quickbooks class, Llano Style Landscape Design Workshop at the Commemorative Air Force Museum, a Dust Bowl documentary at Sibley, Holy Week service at St Matthew Baptist, Overeaters Anonymous meeting, and comedian Marcus at UT Permian Basin.
MENTIONED IN THIS ARTICLE
Permian Basin Petroleum Museum
I-20
Midland
Phelim McAleer
West Texas Food Bank
Trinity School of Midland
Trinity School
W. Wadley Ave
LHS
Midland College
Trinity
Paigephelps
Feedingamerica.org
Wtxfoodbank.org
Ter Gardeners
Commemorative Air Force Museum
Wright Dr
Debbie B. Frost
Jeff Floyd
Odessa
Students nurture 5000 plants for sale at greenhouse fundraiser
More than 5,000 two month old plants are being sold over three days to raise funds for the program's activity fund. Students assist customers, answer questions, and even carry plants to cars. A donor note mentions donuts for worker appreciation.
MENTIONED IN THIS ARTICLE
West Texas
Neatherlin
Also Mentioned on This Page
Mission Fitness
John
Douthitt
W. 2Nd St
At&t
Andrews Highway
Pleasant Avenue
Rocky Lane Road
Richmond Street
North Dixie Boulevard
West University Boulevard
Grandview Avenue
Graham Central Station
Preston Smith Road
Noe Morales Alvarado
Henderson Avenue
Ector County Detention Center
North Esmond Drive
East 42Nd Street
E.42nd St
Arroyo Santiado
Ector County Independent School District
ECISD
S. Grandview Ave
Ectorcountyisd.org
Family Health Clinic
W. Clements St
Walmart
Morrison Group
Center For Health & Wellness
East Highway 191
Faudree Road
Crescent Park Baptist Church
E. University Blvd
Medical Center Hospital Diabetes Center
MCH Diabetes Center
Highway 191
AIC
Sanofi-Aventis
Gary Montuori
Metodesia.com
Sibley Nature Center
E. Wadley Ave
Odessa College
W. University Blvd
Ken Burns
Sibley Naturecenter.org
St. Matthew Baptist Church
Barrett Ave
Overeaters Anonymous
B & J Plaza
N. Midkiff
Marcus
University of Texas of
Permian Basin
E. University Ave
Utpb.edu
Assisted Living
A. Fanos Mane van Pinel
Larry’s Srevtalt Meats
Santa Fe
Hgnams.com
Monster
Basinjobs.com
Esa