Basin events roundup of day camps and workshops
Community listings in Odessa and Midland feature Girl Scout Day Camp at New Life Church for kindergarten to seventh graders with archery tennis swimming crafts and meals at 75 dollars per girl. Also a Passport to Imagination crafts program at Michaels stores, a free Storytime at Ector County Library, Vacation Bible School at Redeemer Lutheran Church with meals, a baby storytime, a Monogram Sign Workshop, and a West Texas Dance Club event at the VFW with a birthday night and potluck.
MENTIONED IN THIS ARTICLE
New Life Church
West Texas Dance Club
Goodtimers
VFW
E. 61St St
Betty Berry
Crafting Quick Custom Bitters for Your Cocktails
A brief guide to making bitters at home in about 30 minutes. Ingredients include citrus peels, fruit, spices, and vodka. The article covers simple techniques, flavor pairing, and usage with drinks like the old fashioned.
Nakayama’s Kaiseki Craft Shines On Netflix Spotlight
In Los Angeles chef Niki Nakayama crafts 13 course Kaiseki meals at anaka with inventive pairings like scallop kiwi dill and beet sorrel sauce. She joins Netflix Chef's Table as one of six featured artisans, highlighting years of breaking gender barriers in sushi and fine dining.
MENTIONED IN THIS ARTICLE
Los Angeles
Niki Nakayama
Nakayama
Netflix
Anaka
n/naka
How long to drop out of shape after inactivity
The piece explains that strength can decline after two to three weeks of inactivity, with sicker individuals losing fitness faster. Cardiovascular endurance falls quicker, with VO2 max dropping 7 percent in 12 days and about 20 percent after four weeks in endurance athletes. Rebuilding endurance is typically easier than restoring strength.
MENTIONED IN THIS ARTICLE
Lite
Medicine and
Science
The
Journal of Applied Physiology
Also Mentioned on This Page
Odessa
Gidsw.org
Michaels
E. 42Nd St
W. Loop 250
Midland
Storybook Theatre
the New
Red Riding Hood
Ector County
W. Fifth St
Redeemer Lutheran Church
E. 18Th St
337
Ric
Hotmail
Ector County Library
WBS
Angostura
Bitters
Mathew Meadai
Nettflix
N-Naka. Com
Damian Dovarganes Ar
Ieoaoa.com
Mission Fitness
Mark Marin
Marin