Dairy linked to higher twin births in mothers
ObGyn Gary Steinman cites May Journal of Reproductive Medicine findings suggesting dairy intake may raise twin likelihood, possibly via synthetic growth hormones. Fertility experts call for further study while noting rising twin rates tied to age and assisted reproduction, with IGF and rBST as potential factors.
MENTIONED IN THIS ARTICLE
Gary Steinman
Long Island
Jewish Medical Center
May Journal of Reproductive Medicine
Steinman
Jeremy Groll
Fireside Books
U.S
Britain
Campions brighten gardens with silver foliage and bright blooms
Campions pair silvery leaves with vivid colors to light up the garden. Not all have silver foliage, with Maltese cross having lush leaves and scarlet star shaped blooms. Common names include corn cockle and ragged robin, all falling under Lychnis, from the Greek word for lamp.
Naturalizing the yard to ease mowing and add visual interest
A gardening Q and A advises converting part of the yard from grass to a natural area. Start by edging with a garden hose to shape a curved, interesting space, then kill the grass and cover with mulch before adding plants. Bamboo at the back can be kept, and expect initial costs for herbicide mulch and plants.
Fitness Books and Programs Promote Safe Getting Fit
This spring cleaning review highlights Mayo Clinic guides on fitness for all levels. It praises Fitness for Everybody for clarity and injury prevention tips by Diane Dahm and Jay Smith, and notes The Anti Aging Method video by Carol Argo targets graceful movement for women over 40 with a blend of dance tai chi yoga and Pilates.
MENTIONED IN THIS ARTICLE
Mayo Clinic
Diane Dahm
Jay Smith
Carol Argo
Argo
Sage recipes and home cleaner from herbs guide
In Jekka McVicar's New Book of Herbs a practical home herb handbook offers medicinal and relaxation tips and a simple sage cleaner recipe. Boil sage in water then simmer for 20 minutes, strain, mix with baking soda and lemon juice, shake, and use on sinks and surfaces.
MENTIONED IN THIS ARTICLE
Jekka MeecVicar
DK Publishing
McVicar
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