Exercise on a busy schedule becomes daily habit
John Douthitt, Mission Fitness general manager, offers pragmatic tips to fit exercise into a crowded day. Schedule a consistent time, treat workouts as play, pick enjoyable activities, and recruit a friend to maintain motivation and accountability.
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Introduction to dance and Earth Kind compost workshop
Introduction to dance classes run 7 to 9 p m on Tuesdays at Love To Dance Studio 2017 JBS Parkway Suite E1 no partner needed beginners welcome call 349 1472 or visit love to dance studio com Earth Kind Compost Classes offered by AgriLIFE Extension Texas A M System 6 p m June 5 at CAF Museum 9600 Wright Drive Midland registration required call 498 4071 or 686 4700
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