Lunch Lecture at Permian Basin Museum Announces Speaker Joe Ully
The Odessa American lists a lunchtime lecture titled Teaching Lessons at the Permian Basin Petroleum Museum in Midland from 11 30 a m to 12 30 p m with author Joe Ully as speaker. Attendees may bring a sack lunch and will receive drinks and dessert. Call 683 4403 or visit petroleum museum org for details. Concert Rock The House features Jason Eady at Basin Burger House 607 N Colorado St Midland from 7 30 to 10 p m. Call 687 5696. Patio Party on Wednesdays at The Shack in the Back 11610 W Highway 80 East Midland starting 8 p m. Call 561 5105 or email April Shack at in the Back com.
MENTIONED IN THIS ARTICLE
Permian Basin Petroleum Museum
1500
West
Midland
Joe
Uly
Petroleummuseum.org
Basin Burger House
Colorado St
Shack
Highway 80
April
Shack intheBack
Shackintheback
Food 2 Kids Volunteers and Community Classes
Food 2 Kids West Texas seeks volunteers to pack weekend snacks for children with irregular meals. Monthly sessions run 5:30 to 6:30 PM on the first and third Wednesdays at 202 S Lincoln Ave. Contact West Texas Food Bank at 580-6333.
MENTIONED IN THIS ARTICLE
Kids
West Texas
S. Lincoln
West Texas Food Bank
Summertime burger guide with grilling tips and toppings
A practical guide on making great burgers at home. It covers choosing fat in ground meat, blending chuck with sirloin or brisket, proper mixing, shaping patties with a dimples, and cooking over medium heat for 8 to 10 minutes total. It also lists four topping combinations featuring crunchy elements and flavor contrasts for standout burgers.
Dates from Tunisia Spark Sweet Reflections and Global Popularity
A traveler recalls studying abroad in 1989 Tunisia and discovering dates. The piece notes dates as a natural unprocessed sweetener growing in U S popularity. It highlights uses from smoothies to stuffed cheese bites and the nutritional value including 16 grams of sugar per date, 1.5 grams of fiber, B vitamins, potassium, and minerals.
MENTIONED IN THIS ARTICLE
Tunisia
Tunis
U.S
California
Eating in three’s a fitness meal plan concept
Andrew Enriquez promotes eating every three hours to balance blood sugar and support fat loss or muscle gain. He compares adult meals to baby eating patterns and advises hand-measure portions for protein carbs and fat, noting homeostasis boosts metabolism and reduces sugar cravings.
Also Mentioned on This Page
Odessa
Jason Eady
Able Center For Independent Living
E. 37Th St
Ablecenterpb.org
Crisis Center of
Odessacrisiscenter.org
Mathew Mead
Oapa
Com
Tinyurl.com
Mission Fitness
Andrew Enriquez
Enriquez
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