USDA guide and diet tips appear in brief digest
A reader summary covers the USDA Food Guide Pyramid basics, calorie ranges for adults and teens, fat limits, and suggested fat grams. It includes a recipe nibble, a promo for Palate and Spirit, pantry bug prevention tips, fruit ripening info, and Keebler Sweet Spots cookies with price and reader reactions.
MENTIONED IN THIS ARTICLE
USDA
U.S. Department of Agriculture, Human Nutrition Information Service
Belcrest Rd
Hyattsville
National Academy of Sciences
David Roth
Giuliano Bugialli
Florence
California
Sonoma County
Canadian Rockies
Morocco
Fillmore St
San Francisco
Calif
Keebler
How to publish a regional community cookbook
Ellen Rolfes outlines turning local hit cookbooks into regional projects. She emphasizes a strong cultural focus, a clear marketable title, early publisher contact, and detailed recipes with measurements, sizes, times, and servings.
MENTIONED IN THIS ARTICLE
Knight-Ridder News Service
Ellen Rolfes
Wimmer Companies
Memphis
Tenn
Rolfes
Palm Beach
Charles Dimick Reese
Wimmer
Brenda Montague
Boca Raton’s
Fla
Saint Andrew’s School
Dates powered snacks and bars for kids summer fun
Readable text highlights healthy date based snacks for children. It covers Sweet N Nutty Date Spread, Oatmeal Date Bars, and various recipes using California dates with peanut butter honey and oats. Also notes dates add potassium fiber and iron and offer natural sweetness.
MENTIONED IN THIS ARTICLE
California
Community events around Odessa Texas this week
A roundup of local activities includes free country western dance lessons at Kenny's Memory Lanes tonight at 7 30 and square dancing Friday at the Senior Citizens Center led by Tommy White. Also listed are poetry society meetings, orchid sale and exhibit, a West Texas Singles gathering with live music, medical assistants meeting with child abuse talk, and a chili and fajita cook off at The Malibu Club on June 13.
MENTIONED IN THIS ARTICLE
Texas Country Western Dance Association
Kenny's
Memory Lanes
Big Spring St
Allemanders Square
Senior Citizens’ Center
13Th Street
Adams Avenue
Tommy White
Odessa
The
Poetry Society
Presidential Museum
N. Lee Ave
West Texas Orchid Society
Wolfe Nursery
Andrews Hwy
Call
West Texas
Moose Lodge
N. Dixie Blvd
Flatland
Ector County
Texas Society of Medical Assistants
Medical Center Hospital
Fourth St
Roy Gladden
Ector County Sheriff's Department
Dis
Texas Restaurant Association
Water Wonderland
W. U.S
Also Mentioned on This Page
Catherine Harvey
Linda Mott
Odessa American
P.O
Harvey
Sylvia Treitman
Oakland Country
Mich
Cooperative Extension Service
Treitman
University of California At Berkeley
Evelyn Venable
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