Starting a Healthy Lifestyle with Simple Baby Steps
A practical guide promoting two core changes for better health: increasing daily activity and improving diet. It emphasizes small, gradual steps like more movement, choosing stairs, walking, and eating more fruits and vegetables, plus keeping a food journal to raise awareness and sustain change.
Eugene's Pet Wash introduces self serve dog washing in Odessa
Las Vegas? No Odessa. Nevadans are not involved. David and Leigh Anna Lavers visit Eugene's Pet Wash near Tanglewood and 52nd Street and describe a self serve dog washing system like a car wash. Owners pay five dollars for seven minutes with options such as tearless shampoo conditioner flea wash and a powerful blow dryer. The facility operates 24 7 with security cameras and is the first of its kind in Odessa.
MENTIONED IN THIS ARTICLE
Eugene
Tanglewood
52Nd Street
David
Leigh Anna Lavers
Berta
David Lavers
Ivory
Odessa
Larry Hensley
Hensley
Brownwood
Texas
Hank
Camp Boogie Aboard and Local Activity Guide
Odessa College Sports Center hosts Camp Boogie Aboard for ages five to twelve from 8 a.m. to 5 p.m. at 201 W University Blvd with crafts, computing, scavenger hunts and more. Fee $270 with early registration discount and $15 late fee. Several community programs follow including free summer meals at three site locations daily 11:30 a.m. to 1:30 p.m. and Crescent Park Baptist Church 50 Plus events at 2 p.m. Free VBS Kingdom Rock at Redeemer Lutheran 5:30 to 8:30 p.m. Details and class offerings via Odessa College and local library sites.
MENTIONED IN THIS ARTICLE
Odessa College Sports Center
W. University Blvd
Gowranglers
Odessa
West Texas Food Bank
E. 13Th St
E. Murphy St
N. Whitaker Ave
Obituary notices for Kirk Tucker Moreau and Saldana in West Texas
Obituary notices list Jack Clayton Kirk 87 of Antlers Oklahoma died July 15 2013 in Tulsa Oklahoma with service in Odessa. Survivors include wife Evelyn and children. Also Ronald Mark Tucker 55 Odessa died July 20 2013 with services July 25 in Odessa and graveside July 25 in Seminole. Georgiana Moreau 83 Odessa died July 21 2013 with services pending. Celia Saldana 83 Crane died July 21 2013 with services pending.
MENTIONED IN THIS ARTICLE
Georgiana Moreau
Odessa
Deerings Nursing and Rehabilitation Center
Acres West Funeral Chapel
Crane Celia Saldana
Crane
Crane Memorial Hospital
Odessa Funeral Home
Redford Unveils Preliminary Ector County Budget Plan
Ector County faces a $50.78 million preliminary budget with jailer salary increases to $16.58 per hour, $500,000 more for law enforcement capital renovations, and $2 million for road maintenance up $600,000. The draft also contemplates tax revenue changes and a host of approvals including budget entries, interlocal agreements, and reappointments.
MENTIONED IN THIS ARTICLE
Ector County
Susan Redford
Redford
Ector County Law Enforcement Center
Dale Childers
Childers
Odessa
Cudd Pumping Services Inc
Pleasant Farms
Youngville
Obituary of Robert R. Hightower of Odessa Texas
Robert R. Hightower 78 of Odessa died after living a full life as a retired machinist and US Army veteran. Born December 2 1934 in Henrietta Texas he worked as an oilfield worker shrimp boat operator and machinist with a long love for fishing hunting and hot rods. He is survived by son Earl DeWayne Hightower daughter Robin Paige sister Sandra Owens two grandchildren one great granddaughter and other relatives. Graveside rites 2:00 pm Tuesday July 23 2013 at Rose Hill Ector County Cemetery officiated by Chaplain Larry Hood Acres West Funeral Chapel entrusted with arrangements.
MENTIONED IN THIS ARTICLE
Odessa
Ronald Mark
Ronny” Tucker
Medical Center Hospital
Life Change Baptist Church
Johnny Tomason
South Gaines County Cemetery
Seminole
Acres West Funeral Chapel
Oxy
Karen
Sally” Tucker
Casey Tucker
Dusty Tucker
Skylar House
Robert R
Bobby” Hightower
Henrietta
Leo Rollie Hightower
Maggie (Kemp) Hightower
Bobby
Port Aransas
Ilene
Cozumel
Las Vegas
Earl Dewayne Hightower
Lena
Hobbs
Robin Paige
Dennis
Kissimmee
Sandra Owens
Pepper
Darren Hightower
Deanna Crouch
Betty Bean
Wichita Falls
Elmer Stearns
Irené Fay Hightower
Fonda Elaine Hightower
Marvin
David Odell Hightower
Rose Hill
Ector County
Larry Hood
Acreswestfuneral.com
Also Mentioned on This Page
Mission Fitness
Mark Sterkeljodessa
Wtxfoodbank
Org
Crescent Park Baptist Church
E. University Blvd
Kingdom Rock
God
Redeemer Lutheran Church
E. 18Th St
Ners
Odessa College
W. University
Odessa.edu
Ector County Library
Fifth St
Ector.lib.tx
Jack Clayton Kirk
Evelyn June Sorensen Kirk
Antlers
Okla
Gunda Kirk
Doris Faul
Fort Worth
Jackie L. Kirk
Jimmie G. Kirk
Kenneth D. Kirk
Peggy Floyd
Waskom
Ronny’ Tucker
Jeremy House
San Angelo
Molly Whitten
Gloria Tucker
Vonnie Walker
Dallas
Kelly Dorsey
Celia Saldana
Sherry G
Maple Ave
LaDoyce Lambert
Permian Basin Community Centers Board of Trustees
Farmer Aviation Agreement
Ector County Commissioners' Court
Co. Ector.tx.us
Ector
Bobby’ Hightower