Dorm room microwave meal: fish and vegetables in parchment
Howie Rumberg explains a quick dorm friendly dinner using a parchment packet. He notes microwave heating is uneven if items are stacked, so foods should be in a single layer with evenly cut vegetables for even cooking. He warns foil microwaving is dangerous.
Microwave Parchment Fish Recipe for Two
Start to finish in 25 minutes this parchment packet dish serves two. It features two fish fillets atop spinach with lemon olive oil, plus carrot and zucchini slices. Microwave two packets, then rest briefly and serve directly from parchment for a 204 calorie per serving meal.
Racy raspberry mustard debuts from Two Sisters Gourmet
Two Sisters Gourmet releases a 6.2 ounce jar of Racy raspberry mustard blending fruit heat and bold flavor. Buyers can order by mail for 7.50 and explore sandwich dressings and sauces on the company site.
MENTIONED IN THIS ARTICLE
Two Sisters
Barbecuing Fruits Enhances Natural Sugars and Flavor
Grilling fruits intensifies sweetness and pairs well with pork, chicken, or fish. Recipe outlines 1/2 pineapple with onions, peppers, cilantro and lime. grill 4-5 minutes each side. toss with veg mix and season. Serves 4. Also features Green Salad with Grilled Plums Blue Cheese and Pecans with grilled plums, lettuce, onions, blue cheese and pecans in a lemon mustard dressing. Serves 4.
Also Mentioned on This Page
Microwave Cooking
BY Howie Rumberg
Associated Press
Larry Crowe UP
Gourmetwithme
PANDA
Odessa
Etc
Seminole
Texas
ROTOR
Leyterie Wes Ru Ltd
Aerate
Ody & Soul Center
Texas Ave
Labor Day
Metabolic Research Center
Emetabolic.com
Midland
Valve, Inc
N. County Rd
Léjeames Calcet
Pra Tan Basin
Marge Perry
Scotia
Dave
Hancock
Kit Kittredge
Hollywood
Permian Palace
Nes
Saint Tickets
Gohollywood.com
Hellboy
Indiana Jones and the
Fay
the Strangers
Aden