Peachy Prosciutto Bites and Summer Snack Recipe
Recipe notes show a peachy prosciutto bites idea with peaches almonds cream cheese and cinnamon sugar. Instructions describe to toast almonds bake prosciutto and assemble with cream cheese and basil in bite sized wrappers. Serves four with ten minute prep.
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Atkins
Hidden Sugar Effect Prompts Diet Confusion and Health Warnings
A study highlights a gap in public understanding of the hidden sugar effect during digestion and its impact on energy and health. The writeup notes common foods with covert sugars, advises reading labels, and offers snack ideas like smoked salmon cucumber rolls and baked zucchini chips to curb sugar spikes.
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Here
Odessa woman joins Celebrate Life cancer survivors event
Odessa native Phyllis Heilman joined more than 135 cancer survivors at Celebrate Life hosted by Cancer Treatment Centers of America at Midwestern Regional Medical Center in Zion. Heilman, a grandmother who celebrated five years cancer-free, praised CTCA staff for personal care and punctual scheduling while urging patients to advocate for options and faith. The annual event gathers survivors and caregivers for empowerment and ongoing support.
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Odessa
Phyllis Heisman
Nation
Cancer Treatment Centers of America
CTCA
Midwestern
Zion
Heilman
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