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Newspaper
Odessa American
Location
Odessa, Texas, United States of America
Date
Jan 25, 2017
Page
7
California olive farmers supply most US olives and share farmer approved dishes. The rotini with shrimp and olives uses California Ripe Olives, pesto and Parmesan in a creamy pasta. A red potato and olive salad blends olives, tomatoes, artichokes and herbs with a lemony dressing.
Jurek a registered dietician for The United Family in the Midland Odessa area outlines week three of the 28 Day Challenge. The focus is on increasing plant intake including fruits vegetables legumes and whole grains. Week four covers easy at home meals noting home prepared meals are typically lower in calories fat and sodium.
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