managing stress through healthy coping skills and boundaries
Elizabeth Buchanan, a 2006 UTPB master's graduate, works at Centers for Children and Families since 2006. The piece outlines definitions of stress, its symptoms, and practical coping strategies including boundary setting, environmental changes, time management, assertive communication, healthy lifestyle, relaxation, forgiveness, and problem solving to reduce stress and improve well being.
MENTIONED IN THIS ARTICLE
Elizabeth
UTPB
Around the Basin Community Events Preview in Odessa
A roundup of MLK events in Odessa including a 6 am King Breakfast at ORMC Community Room with speaker Rey Bryant X. Phelps, a 9 30 am Declamation at Southside Senior Center, and a 11 45 am Freedom March ending at Woodson Community Center. Also listings for Candlelight vigil, painting classes, charity drives, art exhibits, and more community activities.
MENTIONED IN THIS ARTICLE
MLA
King
Martin Luther King Jr
ORMC
N. Adams Ave
Rey Bryant X. Phelps
St. Paul
UMC
Dallas
Pauline Davis
Odessabec.org
Mlk JR
Una Voz Unida
Southside Senior Center
S. Dixie Blvd
Woodson Community Center
E. Murphy Sr
Odessabcc.org
Odessa
Delta Sigma Theta Sorority, Inc
Murphy St
Weekly school events note from January week
The list covers school activities from January 18 to 23 across Blanton Burnet Gale Pond Alam o Sam Houston Bowie Crockett Ector and OASchools. It lists daily schedules, special events such as Spirit Day Cinderella rehearsals and Pride Day, library visits, classroom chapels, basketball and soccer schedules, and a can food drive starting on the 100th day of school with ongoing donations through February.
MENTIONED IN THIS ARTICLE
Beverly Green
Don Potter
April Claxton
Hillary Ivanhoe
West Texas Food Bank
Death notices from Odessa area January 2016 obituaries
Death notices list Agustin Palma Acosta John Frank Briggs Maxine Henry Joey Vejil Pena Annie Lucille Cooper Sandra Darlene Stanley all residents or connections to Odessa. Services are planned in Mexico and local churches with family arrangements by local funeral homes. Obituaries note birthplaces, occupations, and religious affiliations for each person.
MENTIONED IN THIS ARTICLE
Ojinaga
Mexico
Agustin Palma Acosta
Odessa
el Ultimo Refugio
Acres West Funeral Chapel
Funeraria de Valle
Guachochi
Chihuahua
Briggs
Sunset Memorial Chapel
Jimmy Braswell
Sunset Memorial Gardens
Funeral Home
San Angelo
U.S. Army
Maxine Henry
Joey Vejil Pena
Odessa Funeral Home
Holy Redeemer Catholic Church
Annie Lucille Cooper
Martinez Funeral Home
Sandra Darlene Stanley
Odessa Regional Medical Center
Hubbard-Kelly Funeral Home
Greyhounds gone at last Texas dog track
The Gulf Greyhound Park in La Marque, once Texas’s final live racing track, has no dogs left as racing halted. Sixty greyhounds have been adopted or sent to tracks in Arizona, Florida, and Mexico. Officials hope to stay open for simulcasting, but the Texas Racing Commission must decide.
MENTIONED IN THIS ARTICLE
LA Marque
Texas
Gulf Greyhound Park
Galveston
Ution
Louisiana
Sally Briggs
Galveston County Daily News
Arizona
Florida
Mexico
Texas Racing Commission
Also Mentioned on This Page
Elizabeth Buchanan
Merriam- Webster.com
Centers For Children and Families
Centerstx.org
Merriam-Webster.com
Kings Rally
A.m
MLK
Michaels
42Nd St
W. Loop 250
Midland
Michaels.com
NNEDV
Soma
Loop
Ste. 130
Stores
Soma.com
Best of the West
Bestofthewest Contest
Crisis Center of
Odessacrisiscenter.org
Kids
West Texas
S. Lincoln Ave
Midland County Public Library
Centennial Library
W. Loop 250 N
US Ranch Museum
Gregory Tegarden
Carol Fairlie
Avram Dumitrescu
Andrew Tegarden
Francois Fine Arts
Sul Ross State University
N. Harrison St
Alpine
Charlie Brown
The
Museum of the Southwest
Missouri Ave
Museumsw.org
Apparat
Tom Morton
Marfa
E. San Antonio St
Ed Atkins
Trisha Donnelly
Melvin Edwards
Cécile B. Evans
Jessie Flood-Paddock
Roger Hiorns
Sophie Jung
Lee Lozano
Marlie Mul
Damian Ortega
Charles Ray
Shimabuku
Paul Thek
Ballroommarfa.org
Ballroommaria.org
Storytellers
W. Missouri Ave
County Road
Ann Ewbank
Yahoo.com
Pdsrda.com
Able Center For Independent Living
Texas Scholars
Food Bank
E. Second St
Asimmons
Feedingamerica.org
Wtxfoodbank.org
Highway 80
Shackinthe
Blanton
Samantha Campos
Gale Pond Alamo
SAM Houston
Sue
Areen
Bonham
Crockett
ECTOR
San Jacinto
Permian High School
Panther den
San Angelo Central
Wichita Falls
Fort Worth
Odessa High School
Permian
Odessa Christian
OAQA
John ‘Frank
Vine Baptist Church
Johnny Touchstone
Pecos
Guifgreyhound.com
Bella Tratta
Mark Knox
Via