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Newspaper
Odessa American
Location
Odessa, Texas, United States of America
Date
Jan 18, 2012
Page
5
Ginger features in cooking from stir fries to marinades and seafood. The Year of the Dragon begins Monday with family feasts and a 14 day celebration ending in the Spring Lantern Festival. A ginger lemon drop spritzer recipe uses ginger beer, Canton ginger liqueur, vodka and lemon juice for a crisp cocktail.
Nutrition tips advise choosing a restaurant with healthy options, knowing fat and calorie targets, and bringing dressings on the side. Tips cover premeal snacks, dessert sharing, portion control, side items, low fat starches, and preferring baked fish or chicken over fried foods to avoid excess calories and saturated fat.
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