Daily Horoscope Birthdays and Zodiac Guidance
A broad horoscopic forecast urges balancing work and home for growth. Spring housing, possible marriage if finances are sound, and a grant or loan to start or expand a small business are noted. Travel abroad next fall and charitable devotion bring recognition. celebrity births are listed.
Rest Between Exercise Sets and Health Advice
Dear reader question reports rest intervals between arm curls and other sets with guidance from the medical columnist. Recommends two to five minutes to replenish ATP and CP, five minutes optimal. 95 percent recovery in about half that time. If switching to a new muscle group and breathing is normal, proceed with little to no rest. Additional notes cover warmups, stretching, and risks of chewing tobacco for athletes.
MENTIONED IN THIS ARTICLE
Dr. Donahue
Donohue
P.O. Box
Riverton
N.J
Crossword Across and Down Clues From Weekend Page
A compact puzzle list featuring across and down clues with wordplay hints such as Esau’s brother and Polynesian terms. Includes entries like Land and Chip in a clue set, plus musical and instrument references and a few themed hints.
Bridge Quiz: What do you bid next
Six quiz scenarios from the weekly bridge column present bidding questions with vulnerable and nonvulnerable hands. Readers are invited to send their answers to Abby and Donahue at provided syndicate addresses.
MENTIONED IN THIS ARTICLE
Dr. Donahue
W.P
Readers dispute rank etiquette in Dear Abby letters
Letters from military families and veterans challenge a Dear Abby column on whether a 12 year old should memorize and address officers by rank. They argue civilians, including children, need not follow military rank rules, and share personal views from veterans, spouses, and citizens across the United States.
MENTIONED IN THIS ARTICLE
Silverdale
Joseph J. Murray
Mr. Murray
Abby
Riverdale
Air Force
Navy
Emily L. Maheu
Nicevile, Fla
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Cary Grant
Evelyn Lear
Messier
Johna Blinn
Aries
Taurus
Gemini
Leo
Virgo
Libra
Sagittarius
Aquarius
Jeane Dixon
Cryptoquip
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Mfczehl
King Features Syndicate, Inc
Wasilie
AXMMI
Sernces. Inc Ad Pugnis
Permac
Henri Arnold
Mike Argirion
Mina
Paul Donohue
Esau
Huss
Andy
Pal
Pollock
Omar Sharif
Tannah Hirsch
Universal Press Syndicate
Main St
Kansas City
45Th St
New York
Abigail van Buren
Texas
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