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Odessa American in Odessa, Texas

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This newspaper page contains 5 articles. Subscribers can read the full text of each article.

Newspaper

Odessa American

Location

Odessa, Texas, United States of America

Date

Jan 18, 1997

Page

16

Daily Horoscope Birthdays and Zodiac Guidance

A broad horoscopic forecast urges balancing work and home for growth. Spring housing, possible marriage if finances are sound, and a grant or loan to start or expand a small business are noted. Travel abroad next fall and charitable devotion bring recognition. celebrity births are listed.

Rest Between Exercise Sets and Health Advice

Dear reader question reports rest intervals between arm curls and other sets with guidance from the medical columnist. Recommends two to five minutes to replenish ATP and CP, five minutes optimal. 95 percent recovery in about half that time. If switching to a new muscle group and breathing is normal, proceed with little to no rest. Additional notes cover warmups, stretching, and risks of chewing tobacco for athletes.

Dr. Donahue Donohue P.O. Box Riverton N.J

Crossword Across and Down Clues From Weekend Page

A compact puzzle list featuring across and down clues with wordplay hints such as Esau’s brother and Polynesian terms. Includes entries like Land and Chip in a clue set, plus musical and instrument references and a few themed hints.

Bridge Quiz: What do you bid next

Six quiz scenarios from the weekly bridge column present bidding questions with vulnerable and nonvulnerable hands. Readers are invited to send their answers to Abby and Donahue at provided syndicate addresses.

Dr. Donahue W.P

Readers dispute rank etiquette in Dear Abby letters

Letters from military families and veterans challenge a Dear Abby column on whether a 12 year old should memorize and address officers by rank. They argue civilians, including children, need not follow military rank rules, and share personal views from veterans, spouses, and citizens across the United States.

Silverdale Joseph J. Murray Mr. Murray Abby Riverdale Air Force Navy Emily L. Maheu Nicevile, Fla

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