Mexican ballads fuel San Antonio cafe jam session
At Flor de Chiapas on Bandera Road a Tuesday and Thursday breakfast jam gathers Albino Alonzo Ezequiel Martinez Rogelio Arzola and Rita Vidaurri with a rotating crew of aging musicians. The venue blends ranchera boleros and Los Panchos style songs as regulars sing with the pros, reliving memories and sharing a sense of community.
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San Antonio
Manuel Lopez
New Orleans
el Rey
Flor de Chiapas
Andrea Garcia
Bandera Road
Woodlawn Avenue
Albino Alonzo
Ezequiel Martinez
Rogelio Arzola
Eydie Gorme
Los Panchos
Carmen Lopez
Manuel
San Antonio Express-News
Alonzo
Arzola
Rita Vidaurri
Gorme
New York
Vidaurri
Emma Hernandez
Tower of the Americas
Mario Fernandez
Hondo
Yolanda
Efren Cavazos
Lydia Mendoza
Miguel Angel Mendez
Caffeine intake and health risks explained
The piece outlines moderate caffeine ranges, signs of overdose, and the dangers of excessive intake. It lists common sources and their caffeine content, notes withdrawal challenges, and emphasizes tracking consumption to balance benefits with harm. It mentions Johns Hopkins findings and stresses moderation.
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Cology Research Unit
Odessa Woman Shot In Face By Household Member
Kelley Manning of Odessa was shot in the face at about 1 a.m. in the 10500 block of West 64th Street. Michael Don Thomas, 35, was arrested on a first degree felony charge of aggravated assault with a deadly weapon after fleeing the scene. He remains jailed with no bond set. A weapon was recovered.
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Odessa
West 64Th Street
Ector County Sheriff's Deputies
Michael Don Thomas
Ector County
Kelley Manning
West 64Th
Manning
Medical Center Hospital
Thomas
Flamingo
Mark Cation
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