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Newspaper
Odessa American
Location
Odessa, Texas, United States of America
Date
Apr 03, 2000
Page
12
The fragment notes product listings for BodyPUMP Home Workout and other items at Target and sporting goods stores with suggested prices of 49 dollars and a range of 39 dollars respectively.
A veteran fitness instructor launches Strong, a group based weight training program at a local gym, aiming to broaden access to resistance workouts. The new format blends coaching with shared workouts to attract diverse participants.
Fitness trainer Marcos Prolo launches Strong a flexible group weight training class now offered at many health clubs. The program combines barbells and synchronized movements with music focusing on muscle endurance and safe technique. Instructors tailor weights for each participant and pace to avoid plateau. Strong faces competition from BodyPUMP PowerFLEX and Sets Reps while leveraging research on safety and consistency. Local adherents like Maria Sarkozi praise the music and strength gains guiding them toward regular participation.
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