Lean meat fits diets
Dr. Lamb explains meat does not cause cancer and outlines fat content in lean beef. He notes marbling affects calories, compares fat in meat to other foods, and supports lean meats in weight loss. He promotes alternating red meat fish and poultry and provides contact for more information.
MENTIONED IN THIS ARTICLE
DR. Lamb
Utah
Dear Polly column prompts handy home hacks and tips
Polly offers household fixes such as removing vase scum with ammonia water or vinegar and tea leaves, plus tips on evaluating sale ads, repurposing shampoo bottles, using old percolators for candle wicks, toothpaste for crayon stains, pillowcases as jelly bags, and tracking regular prices to spot true bargains. DElla adds shopping advice.
MENTIONED IN THIS ARTICLE
Polly
R.B
Estie B
Newspaper Enterprise Assn
Astro Graon Bernice Bede Oso
A brief late week notice notes a space related event tied to Bernice Bede Oso and Astro Graon dated June 11 1977 with unnamed details present. Public curiosity centers on the curious phrasing and the implied extraterrestrial or transcriptional context.
Brighter Prospects and Cautious Guidance For Zodiac Signs
The column offers daily horoscopes for Aries through Pisces dated June 11 1977. It urges Aries to protect personal interests, Taurus to do good deeds quietly, Gemini to enjoy shared activities, Cancer to assert a stronger voice, Leo to consider long term effects, Virgo to focus on joint ventures, Libra to value a partner’s conclusions, Scorpio to lead by example, Sagittarius to avoid over delegating, Capricorn to prioritize family, Aquarius to act on first right feelings, and Pisces to profit while sharing gains.
Crossword Clue Pack From Old News Page
A compact word puzzle appears with across and down clues for a themed crossword, listing definitions for entries such as Monkeys Dye color Hound's quarry Antique car Dandy and general terms like Figures of speech and Cattle. The grid references and solution directions resemble a typical newspaper puzzle item.
MENTIONED IN THIS ARTICLE
Color Hound
Crossword Clue Answer Set
Answers correspond to numbered clues from a crossword puzzle. The list includes Venetian official Not cooked Chinese Staple grain River in Europe Piece of ice Least bit Makes lace You and Burst of thunder Whet Time division Show of hands Lily palm In the past Joyous Delude La Douce One-billionth prefix Venture Not add Coastal projection It is contr. Night bird.
MENTIONED IN THIS ARTICLE
Europe
Light weight canoes and kayaks from Eskimos to sport boats
Eskimos developed light kayaks of seal skins over wood or bone frames for travel nets and hunting. Modern sport kayaks range from canvas or fiberglass with cockpits, some 36 feet long, used in surfing, river racing and camping. Kayak rolling tricks, watertight flaps, and paddling techniques are described. Crystal Campbell of Taylorville, Illinois, wins a prize for this question with a chance at $10 cash and AP Yearbook.
MENTIONED IN THIS ARTICLE
Arctic
Crystal Campbell
Taylorville
Illinois
Also Mentioned on This Page
Lawrence E. Lamb, M.D
P.O. Box
Radio City
New York
By Polly Cramer
J.F
Fern
Bernice Bede Oso
Your Brighday
Aries
No. 1
Taurus
Gemini
Leo
VIRGO
Libra
Scorpio
Sagittarius
Aquarius
Preminger
Capital of
Albania
Cit
Roof Edge
Flipper
Deutschland
Compass Point
Broadcasting Company
One
Ger
Delude
Douce
KAYAK
Kayaki
Frank and
Ernest
Eek & Meek
NEA, Inc
Thaves
By Howie Schneider
Meak
Art Sansom
Dely
Bugs Bunny
By Dave Graue
Stoffel & Heimdahl
Arragh
Captain
Crooks & Lawrence
Dale
Priscilla
Stuart
Ky al Vermeer
By Bob Thaves