Light therapy for winter low mood and heartburn guidance
Reader questions cover Seasonal Affective Disorder and light therapy as a mood treatment during short days. Symptoms may improve with exposure to special lamps under professional guidance. Advice on heartburn recommends avoiding spicy, fatty, caffeinated, and alcoholic foods and using antacids like Pepcid or Tagamet, with medical evaluation if unresolved.
MENTIONED IN THIS ARTICLE
DR. Gott
Dear Reader
Scandinavia
Gott
Extension Homemakers Clubs News anniversary highlights
The Frederick County Extension Homemakers Council marks 15 years in print with a look back at origins and activities. The column covers club highlights, events like Holidays in Olde Town at the Weinberg Center, officer workshops at the Church of the Brethren, and ongoing education via classes and meetings across county clubs.
MENTIONED IN THIS ARTICLE
Frederick County
Homemakers Council
Olde Town
Weinberg
Church of the Brethren
Frances Ahalt
Betty Bures
Debating breasts as social signal and sexual cue
Dear Abby columns debate whether female breasts are inherently erotic or primarily biological. A psychologist and an anthropologist cite cross cultural findings and animal facts, arguing breasts nourish offspring and are not inherently sexual, while Western norms fuel erotic perception. A reader explains wedding photography without flash, praising professional high speed film to spare ceremony sanctity.
MENTIONED IN THIS ARTICLE
Abby
Clark T. Cameron
DR. Cameron
Soo- Young Chin
Department of Anthropology
University of Southern California
J.G
Philadelphia
Animal Kingdom
New Hampshire
Misconceptions About Retiree Chore Roles
Dear readers discuss gender roles in retirement with advice on sharing chores before and after retirement. Emphasis on planning joint duties, encouraging hobbies, and volunteering to fill time. Anecdotes include delaying retirement to boost Pension, and teaching husbands to handle housework to prevent friction.
MENTIONED IN THIS ARTICLE
Ore
P.M
Column and Bridge Club Notes Include Advice and Results
DR WALLACE advises a 17 year old to end interruptions by breaking up if necessary while Debby suggests mailing the column to prove manners. The Frederick Bridge Club results show Flight A B C winners and meets Mondays at the Frederick American Legion. Erin answers star questions about distance, motion and ancient patterns while Barbara counsels pausing friendship after theft and disappointing behavior.
MENTIONED IN THIS ARTICLE
DR. Wallace
Debby
Bend
Dre
James McCracken
Tony Svaslenko
Lowell Phillips
Vera Phillips
Margaret Peirce
Iris Yonetz
Anita Crawford
Tomi Fitzgerald
Jim Occhipinti
Jim Eaton
Emma Eaton
Lynn Boardman
Jeffrey Reilly
Sherman Kahan
Debbie Kiser
Mark Whipple
Carl Herrick
Robert Robey
Ralph Maier
Betty Snyder
John Hartwell
Eleanor Gibson
Charlotte Davis
Peg van Hook
Adrienne Guggenheim
Gladys Jacobson
Frederick
Erin
Hagerstown
Earth
Weill
Janet
Barbara
Alton
Til
Also Mentioned on This Page
Peter Gott
News of Extension
Homemakers Clubs
Ruth Miller
News-Post
Eurath Ann Selckman
Joyce Gregory
County Health Department
Kathryn Jenkins
Home Economist
Club News
Urbana
Green Valley
Linda Engel
Niki Young
Mid-Valley
Mary Bilotti
Romelle Waring
Linda McKinnon
Donna Carr
Mona Decker
Sally Chakola
Shirley Daley
Joyce Leggett
Ruth Ellen Barker
Melinda Baker
Walkersville
Mary Leisenring
Fountain Rock Park
Salvation Army
Dee
Jefferson
Frederick Memorial Hospital
Food Bank
Libertytown
Mary Angiesbee
Madge Stevens
Thelma Mills
Board of Directors
The
Fcnb Bank
Farmers & Mechanics Bank
Fcnb Bank Select CD
Archive
Francis Scott Key
Dear Abby
Abigail van Buren
the Senior Forum
Kent S. Collins
Ohio
Senor Forum
Los Angeles Times Syndicate
Times Mirror Square
Los Angeles
Calif
Tween
Robert Wallace
Sond Soance
Frederick News Post
Virgo
Libra
Scorpio
Sagittarius
Capricom
Aquarius
Pisces
Manpows
TransTech
Jcpenney Styling’salon
Airederich News
Frederick City
Tall City
Coneal
Orthopaedie
FEL
Erick
Thomas Johnson
Dr. Frederick
Snawn K. Randia
MLD
Jcpenney
Frederick Towne Mall
Laura
Chaffotte
Toll House Avenue
Fradenck
Chir
Nie Wowa
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