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Newspaper
News
Location
Frederick, Maryland, United States of America
Date
Nov 03, 1961
Page
12
Dr. Herman Taller promotes eating unsaturated fats and high protein while drastically limiting carbohydrates. He argues low calorie diets fail, and that obesity stems from carbohydrate intolerance, with fat intake driving fat breakdown and weight loss.
He explains that polyunsaturated fats raise fatty acids in fat deposits and harm body fats. Safflower oil rich in linoleic acid can be taken as liquid or capsules, with capsules at least 1100 mg or six daily. A diet of mainly unsaturated fats and 5 percent fats, two thirds of this fat, with 5 percent protein and 5 carbohydrate, is recommended.
Missouri residents may obtain free tickets to Meet Me In St. Louis at Frederick High School auditorium on November 18. The drama department sponsors the three act comedy with Galen Smith as the father and Tish Hopkins as the mother. Cast includes Rose Esther Agnes and Tootie, Lon, Grandpa, the maid Kathy Feldman, Mrs Waughop, John Fred Lucille, Mr Dodge and his two faced assistant, plus a stage manager. The play is set in 1904 World’s Fair context and was written by Sally Benson. Judy Garland starred in the film.
The Arrow-Head 4-H Club met at Bettye and Billy Dailey’s home near Mt. Airy on October 20 with 14 members present and one new member Diane Constantine. Officers elected for the coming year include President Ross Peddicord and Vice President Janice Negley. Martin Stiles reported on the All-American Jersey Show. The next meeting will be at Howard Fleming’s home near Mt. Airy.
Duke University scholar Dr. James T. Cleland will speak at Hood College vesper service in Coffman Chapel. He will discuss Jonah as a minor prophet at 6 30 p m. The Hood College Choir will perform Jubilate Deo with Sowerby as the anthem.
Autumn kitchen guide offers a tomato vegetable chowder recipe using a ready mix. Ingredients include bacon onion green pepper potatoes carrots peas milk butter and seasonings, with steps to fry bacon sauté vegetables simmer add mix and finish with milk. Makes six servings.
The last two sessions in a food leadership series were led by Mrs. Adele Miller an associate Home Demonstration agent. She demonstrated cooking and the leaders will repeat the lesson at their clubs. Several named participants from towns across the county attended the sessions. An engagement is announced for Terry Lee McDonough to Ronald Gene Hartsock with no wedding date set.
Fragmentary notes describe a bridge hand with spade bids and misgivings about doubletons and double raises. Players discuss partner responses and the impact of card distribution on the auction and final contract.
The annual Book Fair at North Frederick Elementary School sponsored by the PTA runs November 6 to 10. Proceeds fund library books. Theme Travel Through Books. AAA posters decorate the room. Books sold daily 8 to 9, 12 to 1 and 3 30 to 4. Public, students and parents urged to attend. Book Fair committee members listed.
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