This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!
Running books and tips urge safer lifelong fitness
The review covers The Joy Of Running by Thaddeus Kostrubala and The New Aerobics by Kenneth Cooper, plus Women’s Running by Joan Ullyot. It cites personal health gains from running, method steps, age adjusted charts, and safety guidelines, noting Memorial Day library closures at Burr Artz Library.
MENTIONED IN THIS ARTICLE
Thaddeus Kostrubala
United States
Kostrubala
Kenneth Cooper
Joan Vilyot
Ullyot