Nutrients and cooking effects on soup bones and veggies
Dear Doctor explains prolonged cooking can modestly reduce vitamins while minerals remain. Home made soups from scratch balance any loss with taste and nutrition, especially when paired with a healthy diet. Histoplasmosis overview notes infection from soil spores, typically self limited, recovery may take months without antifungal therapy.
MENTIONED IN THIS ARTICLE
DR. Gott
Mississippi
Ohio River
United States
St. Louis
New Era of Retirement Forces Longer Work Lifespans
The piece argues the stock market drop reshapes retirement planning, with many baby boomers delaying retirement as portfolios lag. It notes rising Social Security taxes, longer lifespans, higher healthcare costs, and continued part time work beyond traditional retirement. It urges realism about post erosion market gains and a shift to creature comforts and flexible employment.
MENTIONED IN THIS ARTICLE
Republic
Parents urged to teach children about differences through ADL program
New York AP report outlines the Close the Gap on Race campaign by the Anti Defamation League and Barnes & Noble. A free brochure offers five actions for fostering tolerance, including inviting diverse friends, visiting varied neighborhoods and museums, reading books by authors of different backgrounds, and using careful language. A separate note highlights a Beatles themed bedtime album by Jason Falkner, with instrumental versions of classic songs in pink and white editions.
MENTIONED IN THIS ARTICLE
Ceampangy
NEW York
Childress
Anti- Defamation League
Anl
Barnes & Noble
ADL
Wywadiorg
Michelle
Tier
Jason Falkner
Falkner
Dear Abby Crash Sparks Mailbox Dispute and Friendship Rift
Mailbox damage from a driveway incident leads to a $350 loss and a broken friendship. Shannon refuses responsibility, offering $150 and cutting contact. The husband suggests small claims. Abby advises accountability and notes the friendship is likely over. The exchange includes a separate quip about introducing a stepmother.
MENTIONED IN THIS ARTICLE
Abby
Shawne
Shannen
Shannon
Shacoy
Tey
Coral Springs
Fla
Texas
Sitelagh Apgonigle
Ottawa
Ontario
Duar Stelagh
Cnsure
Pauline Phillips
Jeanine Philips
Abigail Var
Stepcoupling counsel from a Portland therapist
Susan Wisdom, a Portland therapist specializing in stepfamilies, discusses the challenges and dynamics of blended homes. She notes ex-spouses, differing values, and jealousy strain relationships, and she urges daily connection, trust with stepchildren, and patient time to form a functional blended family.
MENTIONED IN THIS ARTICLE
Susan Wisdom
Ms. Wisdom
Portland
Ore
Thwee Rivers Press
Chhldren
When I Was a Girl explores progress and persistence
The piece notes gains for women in sports education and finance over twenty years, but warns sweeping social change will be slow. Ellerbee predicts older women passing down hard earned lessons to daughters while actress Wendie Malick extols a fierce, toddler like passion as a model for girls to keep fighting.
MENTIONED IN THIS ARTICLE
Ellerbee
Ms. Eilerbue
Wendie Malick
Ms. Malick
Whaev
Maranatha Christian Academy Opens New Frederick Facility
Maranatha Christian Academy MCA is enrolling for 2002 2003 offering grades 1 8 with music art PE Spanish and Bible. Pre school and kindergarten sessions run 3 and 4 years old. New facility on Byle Drive off Hayward Road provides wrap around day care 7 6. Call 301 663 6012 for details.
MENTIONED IN THIS ARTICLE
MCA
Byle Drive
Hayward Road
Frederick
Is wine safer than beer for teens and how alcohol acts
Reader questions safety of wine versus beer and hard liquor. A doctor explains all drinks contain similar alcohol amounts per serving and outlines digestion and effects. A babysitting course recap offers teen safety tips, including preventing drownings, choking, and choking hazards from foods.
MENTIONED IN THIS ARTICLE
DR_WALLACE
Carol
Brookhaven
Miss
DH. Wallace
Ourchuress
Hed Cross
Louise
Naples
Ganesiuured
Yost Creates Life Size Terre Cotta Panels of Mary and Jesus
Sculptor Mr Yost discusses a series of life sized terre cotta panels illustrating Mary at the crucifixion and the Resurrection. The works, chosen for a spacious sanctuary, measure large, are rose colored, and reflect a diverse Mary portrayal. Yost, 40, a Frederick area artist, has earlier restorer work on the Freedom Statue and trains in New Jersey and North Carolina. His studio participates in the Spring Mine Arts In The Valley studio tour with information via the Lutheran Center and his contact.
MENTIONED IN THIS ARTICLE
Mary
Jesus
R Yost
Oman
United States Capitol
New Jersey
Hawaii
Upsala College
University of New Hampshire
University of North Carolina At
Greenshorn
Carol
Li Acres
Yost
Frederick Bridge Club Junior Fund results report
Forty six players competed in the Junior Fund game on March 25 at the Frederick Bridge Club. Flight A winners were Chris Rust and Frances Shafer, with Jack Wilko and Jean Toth in second, Sam Keller and Barbara Ward in fourth, and others placing through sixth. Flight B top finishes included Debbie Kiser and Robert Roher in third, Anne and Frank Carden in fourth, Bruce McDonough and Robert Munger in fifth. East-west Flight A placed Lynn Boardman and dim echioints fifth, while Flight Th saw James McCrackan and Mike Shaw finish third. A sectional tournament is set for April 1 at the Frederick American Legion, with silver points awarded.
MENTIONED IN THIS ARTICLE
Verall Wirmees
Flight A
Chris Rust
Frances Shafer
Jack Wilko
Jean Toth
Sam Keller
Barbara Ward
Sherman Kahan
Hubert Reed
Denise Clow
Richard Taylor
James Eaton
Margaret Peirce
Robert Dickinson
Ralph Maier
Winters
Debbie Kiser
Robert Roher
Anne
Frank Carden
Bruce McDonough
Robert
Also Mentioned on This Page
Peter Gott
Kent S. Collins
Tn Ronke
Aye
Family Briefs
Mate
Dear Abby
Abigail van Buren
Scripps Toward News Service
Maranatha Christian Academy
Robert Wallace
Lutheran Center
Mr Yost
Boys Town
Partits
Agl
Cross Walk
Frederick Street
Walkersville
Susan M. Hallager
Cross Walk Church
West Frederick St
Aol.com
Cross Wall
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