Week's Food Economies Features Seasonal Produce and Tips
Seasonal outlook notes spring arrival with affordable produce across categories. Cabbage, carrots, celery, onions remain economy buys while broccoli, kale offer good value among greens. Fresh fruits include Florida oranges and Chilean grapes, with frozen and canned options. Eggs are plentiful in March and praised for protein. Fish and shellfish urged as Lent meat alternatives. chicken prices are rising modestly. Includes two tested recipes for soft custard and chicken broccoli with steps and servings.