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Newspaper
News
Location
Frederick, Maryland, United States of America
Date
Jun 05, 1991
Page
21
Dietitian Eileen Behan outlines safe quick meals for babies and children using the microwave. The book combines nutrition guidance with recipes across age groups, plus safety tests, storage tips, and family-friendly dishes like risotto and fish cakes.
A writer tries making cereal at home to beat rising store prices. She investigates granola and muesli style options, compares bulk and store brands, and shares two recipes from The New York Times Natural Foods Cookbook and The Low Cholesterol Oat Plan. She notes cost savings, ingredient control, and taste results, with tips on fat reduction and careful baking.
A reader asks why cereal costs climb while health trends push prices higher. Health claims, enrichment rules, added ingredients, and processing drive costs, with ready to eat varieties more expensive than cooked oats. Homemade granola shows cost jumps from ingredients like oats, nuts, and dried fruit, so home-making may not save much.
New York guidance covers selecting ripe plump heart shaped berries with shine and red color, storing in fridge, and serving at room temperature. Caps stay on during wash. Eight medium berries provide about 50 calories and 3 g fiber. California board suggests breakfast parfait, toast, blender drinks, sauces, salsa, skewers, dips, creams, and a cheesecake topping with strawberry ideas and a mail order offer for a recipe booklet.
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