Exercise and lifestyle tips for irritable bowel syndrome
The column notes there are no IBS specific exercises but general activities like brisk walking or cycling can reduce stress and depression that worsen IBS. It also suggests Metamucil as a stool bulking aid to stabilize bowel function. It adds advice on allergy-like sore throats linked to a partner, and urges considering factors like scents, diet, and eventual medical consultation.
MENTIONED IN THIS ARTICLE
DR. Gott
Florida
Diplomatic visit by a retiree mother-in-law and grandma
A retired mother writes a tactful letter to her son and his spouse outlining expectations for a family visit. She asks for patience with memory lapses, participation in daily routines, and flexible timing, while noting funds and independence. The letter invites hosts to set a departure date that fits their schedule.
MENTIONED IN THIS ARTICLE
Heather
Bull
Mom
Los Angeles Times Syndicate
Times Mirror Square
Los Angeles
Calif
No offense is best defense during robbery Dear Abby
A reader recounts a 1990s style robbery at a dress shop by two youths who tied and taped the owners before leaving, sparking concern over strategy and who was right in the dispute. The column then answers questions about social reciprocity and a 1925 yearbook incident with risqué verses.
MENTIONED IN THIS ARTICLE
Abby
Husind
Susan
Carole
Violent crash kills six youths and grandmother
A California crash on Highway 12 near Suisun City at 12:45 p.m. killed seven people, six teen boys and a grandmother in the other car. Speeding and evasive maneuvers reportedly led to a head on collision as the youths returned to campus after lunch. The Latin Club surplus of 864.27 was donated to The Salvation Army in Boston as suggested.
MENTIONED IN THIS ARTICLE
California Highway Patrol
Suisun City
San Francisco
Wallace
Also Mentioned on This Page
Peter Gott
the Senior Forum
Kent S. Collins
Tuer
S.an. Katz Jewelers
Francis Scott Key Mall
Frederick
Professional Today
Mair Sren
Carmack Jay
W. Frederick Shoppers Service Merchandise
Dear Abby
Toledo
Bernice
Bernice L
Qak
Arbegtor
Tysons Springheld
Fair Gilt
Vernon
Rocky Frederick
Bethesda
Ali Inlet
Frederick NewsPost
Leggett
Breggett
Francis Scott Key
Robert Wallace, Ed
Nancy Lieberman
Harvard Prep
Boston
Mass
Nancy
Salvation Army
The
Hrederich Newes-Post
Frederick Community College
Esther's
North Market Street
Shorts & T
Sypos
Silk T's & Rayon
T’s
Youth of the Apostolic Lighthouse
Gambrill Park Rd
East St. Cat
This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!